12.0 km | 00:58:08 | 04:49/km日期: 2014-04-05 18:04 - 卡路里: 726 Cal
Pace: 04'11" / 04'50" / 04'50" / 04'49" / 04'51" / 04'49" / 05'01" / 04'40" / 04'59" / 04'51" / 04'49" / 04'40" / 25'48" /
4月累積里程 : 172.18 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'11" | 00:04'11" |
2 | 04'50" | 00:09'01" |
3 | 04'50" | 00:13'51" |
4 | 04'49" | 00:18'40" |
5 | 04'51" | 00:23'31" |
6 | 04'49" | 00:28'20" |
7 | 05'01" | 00:33'21" |
8 | 04'40" | 00:38'01" |
9 | 04'59" | 00:43'00" |
10 | 04'51" | 00:47'51" |
11 | 04'49" | 00:52'40" |
12 | 04'40" | 00:57'20" |
12.1 | 07'33" | 00:58'08" |