12.0 km | 01:07:09 | 05:35/km日期: 2018-10-21 06:29 - 卡路里: 692 Cal - 溫度: 25°C - 濕度: 78% - PM2.5: 良好(31)
Pace: 05'38" / 05'32" / 05'34" / 05'56" / 05'29" / 05'33" / 05'38" / 06'10" / 05'35" / 05'40" / 06'30" / 05'35" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'09") | 1000 / 1000 |
| 2 | | 05'31" (+00'02") | 1000 / 2000 |
| 3 | | 05'34" (+00'05") | 1000 / 3000 |
| 4 | | 05'38" (+00'09") | 1000 / 4000 |
| 5 | | 05'29" | 1000 / 5000 |
| 6 | | 05'32" (+00'03") | 1000 / 6000 |
| 7 | | 05'37" (+00'08") | 1000 / 7000 |
| 8 | | 05'31" (+00'02") | 1000 / 8000 |
| 9 | | 05'34" (+00'05") | 1000 / 9000 |
| 10 | | 05'40" (+00'11") | 1000 / 10000 |
| 11 | | 05'43" (+00'14") | 1000 / 11000 |
| 12 | | 05'34" (+00'05") | 1000 / 12000 |
| 13 | | 04'50" | 7 / 12007 |
10月累積里程 :
123.59 km 
Nike Zoom Streak Flyknit 累積 :
360.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'32" | 00:11'10" |
| 3 | 05'34" | 00:16'44" |
| 4 | 05'56" | 00:22'40" |
| 5 | 05'29" | 00:28'09" |
| 6 | 05'33" | 00:33'42" |
| 7 | 05'38" | 00:39'20" |
| 8 | 06'10" | 00:45'30" |
| 9 | 05'35" | 00:51'05" |
| 10 | 05'40" | 00:56'45" |
| 11 | 06'30" | 01:03'15" |
| 12 | 05'35" | 01:08'50" |
| 12.0 | 04'17" | 01:08'52" |
展開計圈分析
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