|  全馬 | 04:39:27 | 06:37/km | 第44馬| 官方成績 | | 日期 | 2018-10-21 | | 成績 | 04:39:27 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:37/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'16" (+09'39") | 01:05'12" (+16'40") | | 00:31'56" (+08'19") | | 00:23'37" | 00:48'32" | | 00:24'55" (+01'18") | | 00:41'08" (+17'31") | 01:24'44" (+36'12") | | 00:43'36" (+19'59") | | 00:45'52" (+22'15") | 01:17'01" (+28'29") | | 00:31'09" (+07'32") | |
日期: 2018-10-21 06:33 - 總爬升: 1576 m - 平均心率: 159 - 卡路里: 2047 Cal - 平均步頻: 160 - 溫度: 18°C - 濕度: 99% - PM2.5: 良好(27) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'37" (+03'07") | 1000 / 1000 | | 2 | | 06'26" (+01'56") | 1000 / 2000 | | 3 | | 08'22" (+03'52") | 1000 / 3000 | | 4 | | 05'03" (+00'33") | 1000 / 4000 | | 5 | | 05'45" (+01'15") | 1000 / 5000 |
| 6 | | 05'24" (+00'54") | 1000 / 6000 | | 7 | | 07'10" (+02'40") | 1000 / 7000 | | 8 | | 05'46" (+01'16") | 1000 / 8000 | | 9 | | 07'22" (+02'52") | 1000 / 9000 | | 10 | | 06'12" (+01'42") | 1000 / 10000 | | 11 | | 04'33" (+00'03") | 1000 / 11000 | | 12 | | 04'38" (+00'08") | 1000 / 12000 | | 13 | | 04'30" | 1000 / 13000 | | 14 | | 04'44" (+00'14") | 1000 / 14000 | | 15 | | 05'09" (+00'39") | 1000 / 15000 | | 16 | | 04'39" (+00'09") | 1000 / 16000 | | 17 | | 04'41" (+00'11") | 1000 / 17000 | | 18 | | 05'34" (+01'04") | 1000 / 18000 | | 19 | | 05'13" (+00'43") | 1000 / 19000 | | 20 | | 04'47" (+00'17") | 1000 / 20000 | | 21 | | 04'45" (+00'15") | 1000 / 21000 | | 22 | | 05'45" (+01'15") | 1000 / 22000 | | 23 | | 11'57" (+07'27") | 1000 / 23000 | | 24 | | 09'03" (+04'33") | 1000 / 24000 | | 25 | | 09'34" (+05'04") | 1000 / 25000 | | 26 | | 07'46" (+03'16") | 1000 / 26000 | | 27 | | 07'14" (+02'44") | 1000 / 27000 | | 28 | | 09'32" (+05'02") | 1000 / 28000 | | 29 | | 09'36" (+05'06") | 1000 / 29000 | | 30 | | 09'26" (+04'56") | 1000 / 30000 | | 31 | | 08'55" (+04'25") | 1000 / 31000 | | 32 | | 12'16" (+07'46") | 1000 / 32000 | | 33 | | 09'13" (+04'43") | 1000 / 33000 | | 34 | | 08'28" (+03'58") | 1000 / 34000 | | 35 | | 06'58" (+02'28") | 1000 / 35000 | | 36 | | 05'08" (+00'38") | 1000 / 36000 | | 37 | | 05'56" (+01'26") | 1000 / 37000 | | 38 | | 05'45" (+01'15") | 1000 / 38000 | | 39 | | 08'10" (+03'40") | 1000 / 39000 | | 40 | | 06'07" (+01'37") | 1000 / 40000 | | 41 | | 05'54" (+01'24") | 675 / 40675 |
賽前宣言: go 賽後評分: 風景美 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 115~140 | 65~79% | | 2:M馬拉松配速區 | 140~158 | 79~89% | | 3:T乳酸耐力區 | 158~163 | 89~92% | | 4:A無氧耐力區 | 163~173 | 92~97.5% | | 5:I最大耗氧區 | 173~178 | 97.5~100% | | 最大心率為178 點此去設定最大心率 |
10月累積里程 : 305.54 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'37" | 00:07'37" | | 2 | 06'27" | 00:14'04" | | 3 | 08'23" | 00:22'27" | | 4 | 05'03" | 00:27'30" | | 5 | 05'46" | 00:33'16" | | 6 | 05'25" | 00:38'41" | | 7 | 08'32" | 00:47'13" | | 8 | 04'25" | 00:51'38" | | 9 | 07'22" | 00:59'00" | | 10 | 06'12" | 01:05'12" | | 11 | 04'34" | 01:09'46" | | 12 | 04'38" | 01:14'24" | | 13 | 04'31" | 01:18'55" | | 14 | 04'44" | 01:23'39" | | 15 | 05'10" | 01:28'49" | | 16 | 04'39" | 01:33'28" | | 17 | 04'41" | 01:38'09" | | 18 | 05'34" | 01:43'43" | | 19 | 05'14" | 01:48'57" | | 20 | 04'47" | 01:53'44" | | 21 | 04'45" | 01:58'29" | | 22 | 05'46" | 02:04'15" | | 23 | 11'58" | 02:16'13" | | 24 | 09'04" | 02:25'17" | | 25 | 09'35" | 02:34'52" | | 26 | 07'46" | 02:42'38" | | 27 | 07'15" | 02:49'53" | | 28 | 09'32" | 02:59'25" | | 29 | 09'37" | 03:09'02" | | 30 | 09'26" | 03:18'28" | | 31 | 08'56" | 03:27'24" | | 32 | 12'16" | 03:39'40" | | 33 | 09'13" | 03:48'53" | | 34 | 08'29" | 03:57'22" | | 35 | 06'58" | 04:04'20" | | 36 | 05'09" | 04:09'29" | | 37 | 08'04" | 04:17'33" | | 38 | 03'38" | 04:21'11" | | 39 | 08'10" | 04:29'21" | | 40 | 06'08" | 04:35'29" | | 40.7 | 05'54" | 04:39'28" |
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