5.0 km | 00:29:20 | 05:51/km日期: 2018-10-19 21:21 - 總爬升: 116 m - 卡路里: 424 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 72% - PM2.5: 良好(18)
Pace: 12'33" / 07'51" / 05'20" / 05'29" / 05'40" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" (+01'14") | 1000 / 1000 |
2 | | 06'08" (+00'45") | 1000 / 2000 |
3 | | 05'23" | 1000 / 3000 |
4 | | 05'28" (+00'05") | 1000 / 4000 |
5 | | 05'39" (+00'16") | 1000 / 5000 |
6 | | 06'19" (+00'56") | 3 / 5003 |
10月累積里程 : 114.81 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'33" | 00:12'33" |
2 | 07'51" | 00:20'24" |
3 | 05'20" | 00:25'44" |
4 | 05'29" | 00:31'13" |
5 | 05'40" | 00:36'53" |
5.0 | 04'14" | 00:36'54" |