21.1 km | 01:56:50 | 05:32/km日期: 2018-10-16 19:25 - 卡路里: 1328 Cal - 溫度: 24°C - 濕度: 84% - PM2.5: 良好(26)
Pace: 06'04" / 04'51" / 04'48" / 04'42" / 04'58" / 04'48" / 04'57" / 05'15" / 05'01" / 04'43" / 05'50" / 10'38" / 05'38" / 05'44" / 05'32" / 05'43" / 05'37" / 05'27" / 05'22" / 05'32" / 04'52" / 10'00" /
10月累積里程 : 430.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 04'51" | 00:10'55" |
3 | 04'48" | 00:15'43" |
4 | 04'42" | 00:20'25" |
5 | 04'58" | 00:25'23" |
6 | 04'48" | 00:30'11" |
7 | 04'57" | 00:35'08" |
8 | 05'15" | 00:40'23" |
9 | 05'01" | 00:45'24" |
10 | 04'43" | 00:50'07" |
11 | 05'50" | 00:55'57" |
12 | 10'38" | 01:06'35" |
13 | 05'38" | 01:12'13" |
14 | 05'44" | 01:17'57" |
15 | 05'32" | 01:23'29" |
16 | 05'43" | 01:29'12" |
17 | 05'37" | 01:34'49" |
18 | 05'27" | 01:40'16" |
19 | 05'22" | 01:45'38" |
20 | 05'32" | 01:51'10" |
21 | 04'52" | 01:56'02" |
21.1 | 10'09" | 01:56'50" |