|  全馬 | 03:16:09 | 04:38/km | 第83馬| 官方成績 | | 日期 | 2018-10-14 | | 成績 | 03:16:09 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 04:38/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:21'43" (+00'08") | 00:43'28" (+00'07") | | 00:21'45" (+00'10") | | 00:21'46" (+00'11") | 00:43'21" | | 00:21'35" | | 00:23'03" (+01'28") | 00:48'08" (+04'47") | | 00:25'05" (+03'30") | | 00:24'55" (+03'20") | 00:51'04" (+07'43") | | 00:26'09" (+04'34") | |
日期: 2018-10-14 06:00 - 總爬升: 526 m - 平均心率: 163 - 卡路里: 2259 Cal - 平均步頻: 194 - 溫度: 22°C - 濕度: 93% - PM2.5: 良好(17) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'14" (+00'03") | 1000 / 1000 | | 2 | | 04'21" (+00'10") | 1000 / 2000 | | 3 | | 04'19" (+00'08") | 1000 / 3000 | | 4 | | 04'27" (+00'16") | 1000 / 4000 | | 5 | | 04'20" (+00'09") | 1000 / 5000 |
| 6 | | 04'25" (+00'14") | 1000 / 6000 | | 7 | | 04'20" (+00'09") | 1000 / 7000 | | 8 | | 04'21" (+00'10") | 1000 / 8000 | | 9 | | 04'25" (+00'14") | 1000 / 9000 | | 10 | | 04'11" | 1000 / 10000 | | 11 | | 04'21" (+00'10") | 1000 / 11000 | | 12 | | 04'21" (+00'10") | 1000 / 12000 | | 13 | | 04'19" (+00'08") | 1000 / 13000 | | 14 | | 04'22" (+00'11") | 1000 / 14000 | | 15 | | 04'21" (+00'10") | 1000 / 15000 | | 16 | | 04'20" (+00'09") | 1000 / 16000 | | 17 | | 04'19" (+00'08") | 1000 / 17000 | | 18 | | 04'16" (+00'05") | 1000 / 18000 | | 19 | | 04'17" (+00'06") | 1000 / 19000 | | 20 | | 04'21" (+00'10") | 1000 / 20000 | | 21 | | 04'34" (+00'23") | 1000 / 21000 | | 22 | | 04'29" (+00'18") | 1000 / 22000 | | 23 | | 04'31" (+00'20") | 1000 / 23000 | | 24 | | 04'46" (+00'35") | 1000 / 24000 | | 25 | | 04'40" (+00'29") | 1000 / 25000 | | 26 | | 05'26" (+01'15") | 1000 / 26000 | | 27 | | 04'49" (+00'38") | 1000 / 27000 | | 28 | | 05'22" (+01'11") | 1000 / 28000 | | 29 | | 04'41" (+00'30") | 1000 / 29000 | | 30 | | 04'46" (+00'35") | 1000 / 30000 | | 31 | | 04'58" (+00'47") | 1000 / 31000 | | 32 | | 04'54" (+00'43") | 1000 / 32000 | | 33 | | 05'14" (+01'03") | 1000 / 33000 | | 34 | | 04'57" (+00'46") | 1000 / 34000 | | 35 | | 04'50" (+00'39") | 1000 / 35000 | | 36 | | 05'37" (+01'26") | 1000 / 36000 | | 37 | | 05'03" (+00'52") | 1000 / 37000 | | 38 | | 04'59" (+00'48") | 1000 / 38000 | | 39 | | 05'30" (+01'19") | 1000 / 39000 | | 40 | | 04'58" (+00'47") | 1000 / 40000 | | 41 | | 05'04" (+00'53") | 1000 / 41000 | | 42 | | 04'36" (+00'25") | 1000 / 42000 | | 43 | | 03'25" | 133 / 42133 |
賽前宣言: 吃好吃滿 賽後評分: 補給很棒，路線後面要重複三次很厭世，只能趕快跑完 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 126~154 | 65~79% | | 2:M馬拉松配速區 | 154~173 | 79~89% | | 3:T乳酸耐力區 | 173~179 | 89~92% | | 4:A無氧耐力區 | 179~190 | 92~97.5% | | 5:I最大耗氧區 | 190~195 | 97.5~100% | | 最大心率為195 點此去設定最大心率 |
10月累積里程 : 299.97 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'14" | 00:04'14" | | 2 | 04'22" | 00:08'36" | | 3 | 04'19" | 00:12'55" | | 4 | 04'28" | 00:17'23" | | 5 | 04'20" | 00:21'43" | | 6 | 04'26" | 00:26'09" | | 7 | 04'20" | 00:30'29" | | 8 | 04'22" | 00:34'51" | | 9 | 04'25" | 00:39'16" | | 10 | 04'12" | 00:43'28" | | 11 | 04'21" | 00:47'49" | | 12 | 04'22" | 00:52'11" | | 13 | 04'19" | 00:56'30" | | 14 | 04'22" | 01:00'52" | | 15 | 04'22" | 01:05'14" | | 16 | 04'20" | 01:09'34" | | 17 | 04'20" | 01:13'54" | | 18 | 04'16" | 01:18'10" | | 19 | 04'18" | 01:22'28" | | 20 | 04'21" | 01:26'49" | | 21 | 04'34" | 01:31'23" | | 22 | 04'30" | 01:35'53" | | 23 | 04'32" | 01:40'25" | | 24 | 04'46" | 01:45'11" | | 25 | 04'41" | 01:49'52" | | 26 | 05'26" | 01:55'18" | | 27 | 04'50" | 02:00'08" | | 28 | 05'22" | 02:05'30" | | 29 | 04'41" | 02:10'11" | | 30 | 04'46" | 02:14'57" | | 31 | 04'59" | 02:19'56" | | 32 | 04'54" | 02:24'50" | | 33 | 05'15" | 02:30'05" | | 34 | 04'57" | 02:35'02" | | 35 | 04'50" | 02:39'52" | | 36 | 05'38" | 02:45'30" | | 37 | 05'03" | 02:50'33" | | 38 | 04'59" | 02:55'32" | | 39 | 05'31" | 03:01'03" | | 40 | 04'58" | 03:06'01" | | 41 | 05'04" | 03:11'05" | | 42 | 04'37" | 03:15'42" | | 42.1 | 03'22" | 03:16'09" |
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