7.0 km | 00:37:31 | 05:20/km日期: 2018-10-13 16:51 - 卡路里: 479 Cal - 平均步頻: 182 - 溫度: 29°C - 濕度: 66% - PM2.5: 良好(20)
Pace: 05'10" / 05'05" / 05'31" / 05'41" / 05'17" / 05'12" / 05'25" / 08'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+00'06") | 1000 / 1000 |
| 2 | | 05'04" | 1000 / 2000 |
| 3 | | 05'31" (+00'27") | 1000 / 3000 |
| 4 | | 05'40" (+00'36") | 1000 / 4000 |
| 5 | | 05'16" (+00'12") | 1000 / 5000 |
| 6 | | 05'11" (+00'07") | 1000 / 6000 |
| 7 | | 05'25" (+00'21") | 1000 / 7000 |
| 8 | | 08'23" (+03'19") | 19 / 7019 |
10月累積里程 :
137.12 km 
HOKA ONE ONE Bondi 5 累積 :
2232.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'05" | 00:10'15" |
| 3 | 05'31" | 00:15'46" |
| 4 | 05'41" | 00:21'27" |
| 5 | 05'17" | 00:26'44" |
| 6 | 05'12" | 00:31'56" |
| 7 | 05'25" | 00:37'21" |
| 7.0 | 08'38" | 00:37'31" |
展開計圈分析
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