17.7 km | 03:50:12 | 12:59/km日期: 2018-10-09 19:35 - 平均心率: 139 - 卡路里: 1096 Cal - 平均步頻: 160 - 溫度: 28°C - 濕度: 72% - PM2.5: 良好(19)
Pace: 08'22" / 08'04" / 06'23" / 06'12" / 17'53" / 07'07" / 06'26" / 06'20" / 05'49" / 10'05" / 23'04" / 52'23" / 28'43" / 08'46" / 06'29" / 16'10" / 07'08" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'22" (+02'34") | 1000 / 1000 |
| 2 | | 08'03" (+02'15") | 1000 / 2000 |
| 3 | | 06'22" (+00'34") | 1000 / 3000 |
| 4 | | 06'12" (+00'24") | 1000 / 4000 |
| 5 | | 17'52" (+12'04") | 1000 / 5000 |
| 6 | | 07'07" (+01'19") | 1000 / 6000 |
| 7 | | 06'25" (+00'37") | 1000 / 7000 |
| 8 | | 06'20" (+00'32") | 1000 / 8000 |
| 9 | | 05'48" | 1000 / 9000 |
| 10 | | 10'05" (+04'17") | 1000 / 10000 |
| 11 | | 22'48" (+17'00") | 1000 / 11000 |
| 12 | | 52'33" (+46'45") | 1000 / 12000 |
| 13 | | 28'47" (+22'59") | 1000 / 13000 |
| 14 | | 08'45" (+02'57") | 1000 / 14000 |
| 15 | | 06'29" (+00'41") | 1000 / 15000 |
| 16 | | 16'09" (+10'21") | 1000 / 16000 |
| 17 | | 07'06" (+01'18") | 1000 / 17000 |
| 18 | | 06'48" (+01'00") | 706 / 17706 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
10月累積里程 : 273.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'22" | 00:08'22" |
| 2 | 08'04" | 00:16'26" |
| 3 | 06'23" | 00:22'49" |
| 4 | 06'12" | 00:29'01" |
| 5 | 17'53" | 00:46'54" |
| 6 | 07'07" | 00:54'01" |
| 7 | 06'26" | 01:00'27" |
| 8 | 06'20" | 01:06'47" |
| 9 | 05'49" | 01:12'36" |
| 10 | 10'05" | 01:22'41" |
| 11 | 23'04" | 01:45'45" |
| 12 | 52'23" | 02:38'08" |
| 13 | 28'43" | 03:06'51" |
| 14 | 08'46" | 03:15'37" |
| 15 | 06'29" | 03:22'06" |
| 16 | 16'10" | 03:38'16" |
| 17 | 07'08" | 03:45'24" |
| 17.7 | 06'46" | 03:50'11" |
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