|  全馬 | 03:52:46 | 05:30/km | 第35馬| 官方成績 | | 日期 | 2018-10-07 | | 成績 | 03:52:46 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:30/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'29" (+10'40") | 00:59'58" (+08'41") | | 00:25'29" (+01'40") | | 00:28'37" (+04'48") | 00:52'26" (+01'09") | | 00:23'49" | | 00:26'00" (+02'11") | 00:51'17" | | 00:25'17" (+01'28") | | 00:27'32" (+03'43") | 00:51'23" (+00'06") | | 00:23'51" (+00'02") | |
日期: 2018-10-07 06:01 - 總爬升: 679 m - 平均心率: 163 - 卡路里: 2213 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 97% - PM2.5: 良好(16) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'52" (+04'43") | 1000 / 1000 | | 2 | | 06'55" (+03'46") | 1000 / 2000 | | 3 | | 06'13" (+03'04") | 1000 / 3000 | | 4 | | 06'40" (+03'31") | 1000 / 4000 | | 5 | | 06'46" (+03'37") | 1000 / 5000 |
| 6 | | 06'37" (+03'28") | 1000 / 6000 | | 7 | | 04'52" (+01'43") | 1000 / 7000 | | 8 | | 04'37" (+01'28") | 1000 / 8000 | | 9 | | 05'07" (+01'58") | 1000 / 9000 | | 10 | | 04'13" (+01'04") | 1000 / 10000 | | 11 | | 04'44" (+01'35") | 1000 / 11000 | | 12 | | 05'43" (+02'34") | 1000 / 12000 | | 13 | | 05'26" (+02'17") | 1000 / 13000 | | 14 | | 05'57" (+02'48") | 1000 / 14000 | | 15 | | 06'44" (+03'35") | 1000 / 15000 | | 16 | | 06'07" (+02'58") | 1000 / 16000 | | 17 | | 05'56" (+02'47") | 1000 / 17000 | | 18 | | 04'41" (+01'32") | 1000 / 18000 | | 19 | | 03'09" | 1000 / 19000 | | 20 | | 03'54" (+00'45") | 1000 / 20000 | | 21 | | 04'58" (+01'49") | 1000 / 21000 | | 22 | | 05'10" (+02'01") | 1000 / 22000 | | 23 | | 05'07" (+01'58") | 1000 / 23000 | | 24 | | 05'35" (+02'26") | 1000 / 24000 | | 25 | | 05'08" (+01'59") | 1000 / 25000 | | 26 | | 06'07" (+02'58") | 1000 / 26000 | | 27 | | 04'48" (+01'39") | 1000 / 27000 | | 28 | | 04'59" (+01'50") | 1000 / 28000 | | 29 | | 04'36" (+01'27") | 1000 / 29000 | | 30 | | 04'44" (+01'35") | 1000 / 30000 | | 31 | | 05'22" (+02'13") | 1000 / 31000 | | 32 | | 05'19" (+02'10") | 1000 / 32000 | | 33 | | 05'53" (+02'44") | 1000 / 33000 | | 34 | | 05'14" (+02'05") | 1000 / 34000 | | 35 | | 05'40" (+02'31") | 1000 / 35000 | | 36 | | 04'43" (+01'34") | 1000 / 36000 | | 37 | | 04'29" (+01'20") | 1000 / 37000 | | 38 | | 05'20" (+02'11") | 1000 / 38000 | | 39 | | 04'35" (+01'26") | 1000 / 39000 | | 40 | | 04'41" (+01'32") | 1000 / 40000 | | 41 | | 04'14" (+01'05") | 1000 / 41000 | | 42 | | 03'54" (+00'45") | 1000 / 42000 | | 43 | | 04'10" (+01'01") | 1000 / 43000 |
賽後評分: 好山，好水，好風景 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 118~144 | 65~79% | | 2:M馬拉松配速區 | 144~162 | 79~89% | | 3:T乳酸耐力區 | 162~168 | 89~92% | | 4:A無氧耐力區 | 168~178 | 92~97.5% | | 5:I最大耗氧區 | 178~183 | 97.5~100% | | 最大心率為183 點此去設定最大心率 |
10月累積里程 : 354.49 km  ASICS 亞瑟士
ASICS 亞瑟士
累積 : 20229.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'53" | 00:07'53" | | 2 | 06'56" | 00:14'49" | | 3 | 06'13" | 00:21'02" | | 4 | 06'41" | 00:27'43" | | 5 | 06'46" | 00:34'29" | | 6 | 06'38" | 00:41'07" | | 7 | 04'52" | 00:45'59" | | 8 | 04'37" | 00:50'36" | | 9 | 05'07" | 00:55'43" | | 10 | 04'15" | 00:59'58" | | 11 | 04'45" | 01:04'43" | | 12 | 05'44" | 01:10'27" | | 13 | 05'26" | 01:15'53" | | 14 | 05'57" | 01:21'50" | | 15 | 06'45" | 01:28'35" | | 16 | 06'07" | 01:34'42" | | 17 | 05'57" | 01:40'39" | | 18 | 04'41" | 01:45'20" | | 19 | 04'28" | 01:49'48" | | 20 | 02'36" | 01:52'24" | | 21 | 04'58" | 01:57'22" | | 22 | 05'11" | 02:02'33" | | 23 | 05'09" | 02:07'42" | | 24 | 05'34" | 02:13'16" | | 25 | 05'08" | 02:18'24" | | 26 | 06'08" | 02:24'32" | | 27 | 04'49" | 02:29'21" | | 28 | 04'59" | 02:34'20" | | 29 | 04'37" | 02:38'57" | | 30 | 04'44" | 02:43'41" | | 31 | 05'23" | 02:49'04" | | 32 | 05'19" | 02:54'23" | | 33 | 05'54" | 03:00'17" | | 34 | 05'15" | 03:05'32" | | 35 | 05'41" | 03:11'13" | | 36 | 04'43" | 03:15'56" | | 37 | 04'30" | 03:20'26" | | 38 | 05'20" | 03:25'46" | | 39 | 04'35" | 03:30'21" | | 40 | 04'43" | 03:35'04" | | 41 | 04'13" | 03:39'17" | | 42 | 03'55" | 03:43'12" | | 43 | 04'11" | 03:47'23" | | 44.0 | 05'33" | 03:52'48" |
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