|  全馬 | 04:40:42 | 06:39/km | 第49馬| 官方成績 | | 日期 | 2018-10-07 | | 成績 | 04:40:42 | | 總名次 | 328 / 2077 | | 分組名次 | 34 / 172 | | 平均速度 | 06:39/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:41'03" (+11'06") | 01:12'12" (+10'29") | | 00:31'09" (+01'12") | | 00:39'23" (+09'26") | 01:16'05" (+14'22") | | 00:36'42" (+06'45") | | 00:31'46" (+01'49") | 01:01'43" | | 00:29'57" | | 00:33'57" (+04'00") | 01:04'30" (+02'47") | | 00:30'33" (+00'36") | |
日期: 2018-10-07 06:00 - 總爬升: 1880 m - 平均心率: 123 - 卡路里: 2279 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 97% - PM2.5: 良好(16) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'26" (+02'30") | 1000 / 1000 | | 2 | | 08'46" (+03'50") | 1000 / 2000 | | 3 | | 07'35" (+02'39") | 1000 / 3000 | | 4 | | 08'49" (+03'53") | 1000 / 4000 | | 5 | | 08'26" (+03'30") | 1000 / 5000 |
| 6 | | 08'21" (+03'25") | 1000 / 6000 | | 7 | | 06'06" (+01'10") | 1000 / 7000 | | 8 | | 05'09" (+00'13") | 1000 / 8000 | | 9 | | 04'56" | 1000 / 9000 | | 10 | | 06'35" (+01'39") | 1000 / 10000 | | 11 | | 06'38" (+01'42") | 1000 / 11000 | | 12 | | 06'04" (+01'08") | 1000 / 12000 | | 13 | | 08'34" (+03'38") | 1000 / 13000 | | 14 | | 10'17" (+05'21") | 1000 / 14000 | | 15 | | 07'47" (+02'51") | 1000 / 15000 | | 16 | | 09'21" (+04'25") | 1000 / 16000 | | 17 | | 07'10" (+02'14") | 1000 / 17000 | | 18 | | 06'19" (+01'23") | 1000 / 18000 | | 19 | | 06'53" (+01'57") | 1000 / 19000 | | 20 | | 06'56" (+02'00") | 1000 / 20000 | | 21 | | 06'05" (+01'09") | 1000 / 21000 | | 22 | | 06'18" (+01'22") | 1000 / 22000 | | 23 | | 05'43" (+00'47") | 1000 / 23000 | | 24 | | 06'19" (+01'23") | 1000 / 24000 | | 25 | | 07'20" (+02'24") | 1000 / 25000 | | 26 | | 05'47" (+00'51") | 1000 / 26000 | | 27 | | 05'42" (+00'46") | 1000 / 27000 | | 28 | | 05'43" (+00'47") | 1000 / 28000 | | 29 | | 06'10" (+01'14") | 1000 / 29000 | | 30 | | 06'33" (+01'37") | 1000 / 30000 | | 31 | | 09'15" (+04'19") | 1000 / 31000 | | 32 | | 06'03" (+01'07") | 1000 / 32000 | | 33 | | 07'28" (+02'32") | 1000 / 33000 | | 34 | | 05'38" (+00'42") | 1000 / 34000 | | 35 | | 05'30" (+00'34") | 1000 / 35000 | | 36 | | 05'27" (+00'31") | 1000 / 36000 | | 37 | | 05'55" (+00'59") | 1000 / 37000 | | 38 | | 07'10" (+02'14") | 1000 / 38000 | | 39 | | 05'53" (+00'57") | 1000 / 39000 | | 40 | | 05'48" (+00'52") | 1000 / 40000 | | 41 | | 05'16" (+00'20") | 1000 / 41000 | | 42 | | 04'41" | 221 / 41221 |
賽前宣言: 加油 賽後評分: 讚 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 102~124 | 65~79% | | 2:M馬拉松配速區 | 124~140 | 79~89% | | 3:T乳酸耐力區 | 140~145 | 89~92% | | 4:A無氧耐力區 | 145~154 | 92~97.5% | | 5:I最大耗氧區 | 154~158 | 97.5~100% | | 最大心率為158 點此去設定最大心率 |
10月累積里程 : 307.74 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'27" | 00:07'27" | | 2 | 08'46" | 00:16'13" | | 3 | 07'35" | 00:23'48" | | 4 | 08'49" | 00:32'37" | | 5 | 08'26" | 00:41'03" | | 6 | 08'22" | 00:49'25" | | 7 | 06'06" | 00:55'31" | | 8 | 05'10" | 01:00'41" | | 9 | 04'56" | 01:05'37" | | 10 | 06'35" | 01:12'12" | | 11 | 06'39" | 01:18'51" | | 12 | 06'04" | 01:24'55" | | 13 | 08'34" | 01:33'29" | | 14 | 10'18" | 01:43'47" | | 15 | 07'48" | 01:51'35" | | 16 | 09'21" | 02:00'56" | | 17 | 07'10" | 02:08'06" | | 18 | 06'20" | 02:14'26" | | 19 | 06'53" | 02:21'19" | | 20 | 06'58" | 02:28'17" | | 21 | 06'04" | 02:34'21" | | 22 | 06'18" | 02:40'39" | | 23 | 05'43" | 02:46'22" | | 24 | 06'20" | 02:52'42" | | 25 | 07'21" | 03:00'03" | | 26 | 05'47" | 03:05'50" | | 27 | 05'42" | 03:11'32" | | 28 | 05'43" | 03:17'15" | | 29 | 06'11" | 03:23'26" | | 30 | 06'34" | 03:30'00" | | 31 | 09'16" | 03:39'16" | | 32 | 06'03" | 03:45'19" | | 33 | 07'29" | 03:52'48" | | 34 | 05'38" | 03:58'26" | | 35 | 05'31" | 04:03'57" | | 36 | 05'27" | 04:09'24" | | 37 | 06'07" | 04:15'31" | | 38 | 06'59" | 04:22'30" | | 39 | 05'54" | 04:28'24" | | 40 | 06'06" | 04:34'30" | | 41 | 04'59" | 04:39'29" | | 41.2 | 04'43" | 04:40'32" |
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