8.4 km | 00:49:07 | 05:49/km日期: 2018-10-03 08:59 - 卡路里: 585 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 64%
Pace: 06'20" / 06'09" / 06'05" / 05'50" / 06'13" / 05'47" / 05'27" / 05'10" / 04'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+01'11") | 1000 / 1000 |
2 | | 06'08" (+00'59") | 1000 / 2000 |
3 | | 06'06" (+00'57") | 1000 / 3000 |
4 | | 05'49" (+00'40") | 1000 / 4000 |
5 | | 06'12" (+01'03") | 1000 / 5000 |
6 | | 05'47" (+00'38") | 1000 / 6000 |
7 | | 05'26" (+00'17") | 1000 / 7000 |
8 | | 05'09" | 1000 / 8000 |
9 | | 04'58" | 424 / 8424 |
10月累積里程 :
154.51 km Mizuno Waverider 20 累積 :
6220.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 06'09" | 00:12'29" |
3 | 06'05" | 00:18'34" |
4 | 05'50" | 00:24'24" |
5 | 06'13" | 00:30'37" |
6 | 05'47" | 00:36'24" |
7 | 05'27" | 00:41'51" |
8 | 05'10" | 00:47'01" |
8.4 | 04'56" | 00:49'07" |