21.0 km | 02:04:22 | 05:54/km日期: 2018-09-24 05:43 - 卡路里: 1362 Cal - 溫度: 25°C - 濕度: 81% - PM2.5: 良好(9)
Pace: 07'34" / 04'25" / 04'33" / 04'42" / 04'14" / 05'05" / 05'05" / 04'35" / 12'26" / 10'52" / 04'37" / 05'10" / 04'51" / 04'51" / 05'11" / 06'45" / 04'34" / 04'27" / 04'38" / 05'07" / 05'52" / 243'20" /
9月累積里程 :
800.39 km ![](images/shoe.png)
母子鱷魚 Y拖第二代(排水穴位) 累積 :
2803.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'34" | 00:07'34" |
2 | 04'25" | 00:11'59" |
3 | 04'33" | 00:16'32" |
4 | 04'42" | 00:21'14" |
5 | 04'14" | 00:25'28" |
6 | 05'05" | 00:30'33" |
7 | 05'05" | 00:35'38" |
8 | 04'35" | 00:40'13" |
9 | 12'26" | 00:52'39" |
10 | 10'52" | 01:03'31" |
11 | 04'37" | 01:08'08" |
12 | 05'10" | 01:13'18" |
13 | 04'51" | 01:18'09" |
14 | 04'51" | 01:23'00" |
15 | 05'11" | 01:28'11" |
16 | 06'45" | 01:34'56" |
17 | 04'34" | 01:39'30" |
18 | 04'27" | 01:43'57" |
19 | 04'38" | 01:48'35" |
20 | 05'07" | 01:53'42" |
21 | 05'52" | 01:59'34" |
21.0 | 204'54" | 02:04'26" |