14.0 km | 01:41:11 | 07:13/km日期: 2018-05-13 06:16 - 卡路里: 1177 Cal - 溫度: 25°C - 濕度: 84% - PM2.5: 良好(28)
Pace: 07'23" / 06'43" / 06'43" / 06'41" / 07'03" / 07'11" / 06'49" / 08'01" / 08'04" / 07'15" / 07'26" / 06'58" / 06'44" / 08'06" / 07'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'22" (+00'42") | 1000 / 1000 |
2 | | 06'43" (+00'03") | 1000 / 2000 |
3 | | 06'42" (+00'02") | 1000 / 3000 |
4 | | 06'40" | 1000 / 4000 |
5 | | 07'02" (+00'22") | 1000 / 5000 |
6 | | 07'11" (+00'31") | 1000 / 6000 |
7 | | 06'48" (+00'08") | 1000 / 7000 |
8 | | 08'01" (+01'21") | 1000 / 8000 |
9 | | 08'04" (+01'24") | 1000 / 9000 |
10 | | 07'14" (+00'34") | 1000 / 10000 |
11 | | 07'26" (+00'46") | 1000 / 11000 |
12 | | 06'57" (+00'17") | 1000 / 12000 |
13 | | 06'44" (+00'04") | 1000 / 13000 |
14 | | 08'05" (+01'25") | 1000 / 14000 |
15 | | 06'54" (+00'14") | 11 / 14011 |
5月累積里程 : 221.46 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'23" | 00:07'23" |
2 | 06'43" | 00:14'06" |
3 | 06'43" | 00:20'49" |
4 | 06'41" | 00:27'30" |
5 | 07'03" | 00:34'33" |
6 | 07'11" | 00:41'44" |
7 | 06'49" | 00:48'33" |
8 | 08'01" | 00:56'34" |
9 | 08'04" | 01:04'38" |
10 | 07'15" | 01:11'53" |
11 | 07'26" | 01:19'19" |
12 | 06'58" | 01:26'17" |
13 | 06'44" | 01:33'01" |
14 | 08'06" | 01:41'07" |
14.0 | 07'24" | 01:41'12" |