6.2 km | 00:30:43 | 04:57/km日期: 2018-09-09 19:44 - 卡路里: 478 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 82%
Pace: 05'06" / 05'07" / 05'05" / 05'01" / 04'47" / 04'40" / 04'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'05" (+00'25") | 1000 / 1000 |
2 | | 05'07" (+00'27") | 1000 / 2000 |
3 | | 05'05" (+00'25") | 1000 / 3000 |
4 | | 05'00" (+00'20") | 1000 / 4000 |
5 | | 04'46" (+00'06") | 1000 / 5000 |
6 | | 04'40" | 1000 / 6000 |
7 | | 04'45" (+00'05") | 199 / 6199 |
9月累積里程 : 396.00 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 05'07" | 00:10'13" |
3 | 05'05" | 00:15'18" |
4 | 05'01" | 00:20'19" |
5 | 04'47" | 00:25'06" |
6 | 04'40" | 00:29'46" |
6.2 | 04'46" | 00:30'43" |