|  85.6 km | 10:16:36 | 8.3 km/h| 官方成績 | | 日期 | 2018-09-01 | | 成績 | 10:16:36 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:16'30" | 00:38'24" | | 00:21'54" (+05'24") | | 00:18'43" (+02'13") | 00:49'50" (+11'26") | | 00:31'07" (+14'37") | | 00:38'18" (+21'48") | 01:09'08" (+30'44") | | 00:30'50" (+14'20") | | 00:30'24" (+13'54") | 01:05'38" (+27'14") | | 00:35'14" (+18'44") | | 00:40'57" (+24'27") | 01:19'28" (+41'04") | | 00:38'31" (+22'01") | | 00:32'07" (+15'37") | 01:11'09" (+32'45") | | 00:39'02" (+22'32") | | 00:39'22" (+22'52") | 00:56'59" (+18'35") | | 00:17'37" (+01'07") | | 00:59'22" (+42'52") | 01:57'21" (+18'57") | | 00:57'59" (+41'29") | | 01:08'16" (+51'46") | 00:00'00" | |
日期: 2018-09-08 05:20 - 總爬升: 3601 m - 卡路里: 3300 Cal - 溫度: 26°C - 濕度: 83% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 18.56 (-13.30) | 997 / 997 | | 2 | | 18.95 (-12.91) | 1393 / 2390 | | 3 | | 21.56 (-10.30) | 610 / 3001 | | 4 | | 18.85 (-13.01) | 1005 / 4006 | | 5 | | 15.52 (-16.34) | 1009 / 5016 |
| 6 | | 14.06 (-17.80) | 1005 / 6021 | | 7 | | 14.23 (-17.63) | 999 / 7021 | | 8 | | 11.73 (-20.13) | 1472 / 8494 | | 9 | | 12.12 (-19.74) | 651 / 9146 | | 10 | | 20.45 (-11.40) | 901 / 10048 | | 11 | | 18.46 (-13.40) | 1005 / 11053 | | 12 | | 16.98 (-14.88) | 1023 / 12076 | | 13 | | 12.81 (-19.05) | 1316 / 13393 | | 14 | | 14.29 (-17.57) | 682 / 14075 | | 15 | | 21.95 (-9.91) | 1111 / 15187 | | 16 | | 15.38 (-16.47) | 999 / 16186 | | 17 | | 14.81 (-17.04) | 995 / 17181 | | 18 | | 17.48 (-14.38) | 1254 / 18436 | | 19 | | 3.23 (-28.62) | 757 / 19194 | | 20 | | 10.17 (-21.69) | 1083 / 20277 | | 21 | | 9.14 (-22.72) | 1012 / 21290 | | 22 | | 8.67 (-23.18) | 1005 / 22296 | | 23 | | 7.47 (-24.39) | 1001 / 23297 | | 24 | | 6.75 (-25.10) | 1129 / 24427 | | 25 | | 7.66 (-24.20) | 882 / 25309 | | 26 | | 8.53 (-23.33) | 1003 / 26313 | | 27 | | 5.98 (-25.88) | 1000 / 27313 | | 28 | | 10.56 (-21.30) | 1007 / 28321 | | 29 | | 15.45 (-16.41) | 1001 / 29322 | | 30 | | 23.84 (-8.02) | 995 / 30318 | | 31 | | 18.95 (-12.91) | 1009 / 31327 | | 32 | | 10.62 (-21.24) | 1002 / 32330 | | 33 | | 11.36 (-20.50) | 1000 / 33330 | | 34 | | 9.11 (-22.74) | 1010 / 34340 | | 35 | | 5.51 (-26.35) | 998 / 35339 | | 36 | | 8.14 (-23.71) | 1000 / 36340 | | 37 | | 8.20 (-23.66) | 1003 / 37343 | | 38 | | 7.55 (-24.31) | 1005 / 38349 | | 39 | | 9.21 (-22.65) | 1012 / 39362 | | 40 | | 10.40 (-21.45) | 996 / 40358 | | 41 | | 8.63 (-23.23) | 1010 / 41369 | | 42 | | 8.53 (-23.33) | 998 / 42367 | | 43 | | 4.90 (-26.95) | 1004 / 43371 | | 44 | | 7.86 (-24.00) | 1002 / 44373 | | 45 | | 7.35 (-24.51) | 1171 / 45545 | | 46 | | 5.79 (-26.07) | 842 / 46387 | | 47 | | 6.00 (-25.86) | 989 / 47376 | | 48 | | 9.55 (-22.31) | 1008 / 48385 | | 49 | | 9.14 (-22.72) | 1009 / 49394 | | 50 | | 14.52 (-17.34) | 992 / 50387 | | 51 | | 9.16 (-22.70) | 1000 / 51388 | | 52 | | 13.74 (-18.12) | 1045 / 52433 | | 53 | | 8.29 (-23.56) | 1005 / 53438 | | 54 | | 7.50 (-24.36) | 995 / 54433 | | 55 | | 8.67 (-23.18) | 1007 / 55441 | | 56 | | 10.47 (-21.39) | 1002 / 56443 | | 57 | | 17.56 (-14.30) | 1001 / 57445 | | 58 | | 6.20 (-25.66) | 1007 / 58452 | | 59 | | 4.67 (-27.19) | 1001 / 59454 | | 60 | | 7.79 (-24.07) | 1006 / 60460 | | 61 | | 8.33 (-23.53) | 1001 / 61461 | | 62 | | 8.74 (-23.12) | 1002 / 62464 | | 63 | | 7.33 (-24.53) | 997 / 63461 | | 64 | | 7.83 (-24.03) | 1000 / 64462 | | 65 | | 6.33 (-25.53) | 1005 / 65467 | | 66 | | 11.65 (-20.21) | 1394 / 66862 | | 67 | | 21.43 (-10.43) | 607 / 67469 | | 68 | | 30.51 (-1.35) | 1000 / 68469 | | 69 | | 31.86 | 1012 / 69482 | | 70 | | 16.59 (-15.27) | 999 / 70482 | | 71 | | 7.45 (-24.40) | 1005 / 71487 | | 72 | | 1.98 (-29.87) | 1002 / 72490 | | 73 | | 9.21 (-22.65) | 999 / 73489 | | 74 | | 8.29 (-23.56) | 1010 / 74500 | | 75 | | 6.69 (-25.17) | 999 / 75499 | | 76 | | 3.75 (-28.10) | 1005 / 76505 | | 77 | | 6.11 (-25.75) | 1129 / 77634 | | 78 | | 12.08 (-19.78) | 1170 / 78805 | | 79 | | 3.01 (-28.85) | 1012 / 79818 | | 80 | | 30.00 (-1.86) | 1001 / 80819 | | 81 | | 6.79 (-25.07) | 994 / 81813 | | 82 | | 1.29 (-30.57) | 1014 / 82828 | | 83 | | 26.09 (-5.77) | 1002 / 83831 | | 84 | | 7.58 (-24.28) | 993 / 84824 | | 85 | | 25.00 (-6.86) | 1009 / 85833 | | 86 | | 23.53 (-8.33) | 1008 / 86842 |
9月累積里程 : 86.27 km Android - Sony G8441 上傳 | 6 years ago | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 18.3 | 5.3 % | | 2 | 13.7 | 4.6 % | | 3 | 35.3 | 3.6 % | | 4 | 18.7 | -4.3 % | | 5 | 15.3 | 7.2 % | | 6 | 14.2 | 7.0 % | | 7 | 14.3 | 6.9 % | | 8 | 11.4 | 6.5 % | | 9 | 10.7 | 6.4 % | | 10 | 23.1 | 7.0 % | | 11 | 18.4 | -8.6 % | | 12 | 17.3 | 9.0 % | | 13 | 9.4 | 15.8 % | | 14 | 25.0 | 3.3 % | | 15 | 18.8 | -5.6 % | | 16 | 18.0 | 7.0 % | | 17 | 13.7 | 5.7 % | | 18 | 12.4 | -3.7 % | | 19 | 4.7 | 5.4 % | | 20 | 10.6 | 14.3 % | | 21 | 9.1 | 7.9 % | | 22 | 8.3 | 8.1 % | | 23 | 7.9 | 8.6 % | | 24 | 6.7 | 11.2 % | | 25 | 7.5 | 8.2 % | | 26 | 8.0 | 6.2 % | | 27 | 5.8 | 4.8 % | | 28 | 11.6 | 7.0 % | | 29 | 11.6 | 5.8 % | | 30 | 23.1 | -3.8 % | | 31 | 26.1 | -2.8 % | | 32 | 11.9 | 5.7 % | | 33 | 10.4 | 5.8 % | | 34 | 9.4 | 6.3 % | | 35 | 5.5 | 5.5 % | | 36 | 7.8 | 8.6 % | | 37 | 9.6 | -6.3 % | | 38 | 8.3 | 11.9 % | | 39 | 8.1 | 9.2 % | | 40 | 9.0 | 9.2 % | | 41 | 10.1 | 9.9 % | | 42 | 7.9 | 11.6 % | | 43 | 8.6 | 6.9 % | | 44 | 4.8 | 9.5 % | | 45 | 7.6 | 7.8 % | | 46 | 5.9 | 7.9 % | | 47 | 8.1 | 5.4 % | | 48 | 6.6 | 5.0 % | | 49 | 8.7 | 8.0 % | | 50 | 12.3 | 5.0 % | | 51 | 9.1 | -5.2 % | | 52 | 14.2 | 15.2 % | | 53 | 9.6 | 5.0 % | | 54 | 7.7 | 6.0 % | | 55 | 8.2 | 11.9 % | | 56 | 8.8 | 5.0 % | | 57 | 16.4 | 4.8 % | | 58 | 13.3 | 5.0 % | | 59 | 3.7 | 8.1 % | | 60 | 7.7 | 11.0 % | | 61 | 8.0 | 7.9 % | | 62 | 8.4 | 5.2 % | | 63 | 8.2 | 12.0 % | | 64 | 7.0 | 11.7 % | | 65 | 6.8 | 6.8 % | | 66 | 8.9 | 7.7 % | | 67 | 13.2 | -3.8 % | | 68 | 25.2 | -7.4 % | | 69 | 31.6 | -5.1 % | | 70 | 28.8 | -5.9 % | | 71 | 9.9 | 11.0 % | | 72 | 6.2 | 6.5 % | | 73 | 2.1 | 10.7 % | | 74 | 8.0 | 6.7 % | | 75 | 8.0 | 5.9 % | | 76 | 5.7 | 6.4 % | | 77 | 4.3 | 8.4 % | | 78 | 8.0 | 5.4 % | | 79 | 2.6 | 21.4 % | | 80 | 24.0 | 6.9 % | | 81 | 26.9 | 9.2 % | | 82 | 1.1 | 9.9 % | | 83 | 19.7 | 10.2 % | | 84 | 27.5 | 7.0 % | | 85 | 7.6 | 7.2 % | | 86 | 23.8 | -5.7 % | | 87 | 24.3 | 10.8 % | | 86.3 | -53.6 | 19.0 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
展開計圈分析
留言 
