15.0 km | 01:56:49 | 07:46/km日期: 2018-09-08 05:07 - 總爬升: 244 m - 卡路里: 697 Cal - 平均步頻: 154 - 溫度: 25°C - 濕度: 93%
Pace: 08'19" / 08'17" / 07'51" / 06'31" / 10'14" / 06'29" / 10'17" / 07'40" / 13'28" / 12'11" / 08'48" / 11'23" / 09'48" / 08'48" / 06'25" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'19" (+01'55") | 1000 / 1000 |
| 2 | | 08'17" (+01'53") | 1000 / 2000 |
| 3 | | 07'50" (+01'26") | 1000 / 3000 |
| 4 | | 06'31" (+00'07") | 1000 / 4000 |
| 5 | | 07'37" (+01'13") | 1000 / 5000 |
| 6 | | 06'28" (+00'04") | 1000 / 6000 |
| 7 | | 08'08" (+01'44") | 1000 / 7000 |
| 8 | | 07'39" (+01'15") | 1000 / 8000 |
| 9 | | 08'34" (+02'10") | 1000 / 9000 |
| 10 | | 07'21" (+00'57") | 1000 / 10000 |
| 11 | | 07'42" (+01'18") | 1000 / 11000 |
| 12 | | 09'18" (+02'54") | 1000 / 12000 |
| 13 | | 07'35" (+01'11") | 1000 / 13000 |
| 14 | | 08'47" (+02'23") | 1000 / 14000 |
| 15 | | 06'24" | 1000 / 15000 |
| 16 | | 05'53" | 31 / 15031 |
9月累積里程 : 127.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'19" | 00:08'19" |
| 2 | 08'17" | 00:16'36" |
| 3 | 07'51" | 00:24'27" |
| 4 | 06'31" | 00:30'58" |
| 5 | 10'14" | 00:41'12" |
| 6 | 06'29" | 00:47'41" |
| 7 | 10'17" | 00:57'58" |
| 8 | 07'40" | 01:05'38" |
| 9 | 13'28" | 01:19'06" |
| 10 | 12'11" | 01:31'17" |
| 11 | 08'48" | 01:40'05" |
| 12 | 11'23" | 01:51'28" |
| 13 | 09'48" | 02:01'16" |
| 14 | 08'48" | 02:10'04" |
| 15 | 06'25" | 02:16'29" |
| 15.0 | 05'20" | 02:16'39" |
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