10.2 km | 01:16:11 | 07:29/km日期: 2018-09-06 18:20 - 總爬升: 271 m - 卡路里: 503 Cal - 平均步頻: 184 - 溫度: 30°C - 濕度: 75% - PM2.5: 良好(27)
Pace: 06'47" / 07'27" / 07'00" / 07'05" / 09'36" / 07'29" / 07'37" / 09'27" / 08'11" / 09'06" / 07'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'46" | 1000 / 1000 |
2 | | 07'26" (+00'40") | 1000 / 2000 |
3 | | 06'59" (+00'13") | 1000 / 3000 |
4 | | 07'05" (+00'19") | 1000 / 4000 |
5 | | 07'13" (+00'27") | 1000 / 5000 |
6 | | 07'29" (+00'43") | 1000 / 6000 |
7 | | 07'36" (+00'50") | 1000 / 7000 |
8 | | 07'40" (+00'54") | 1000 / 8000 |
9 | | 08'11" (+01'25") | 1000 / 9000 |
10 | | 08'21" (+01'35") | 1000 / 10000 |
11 | | 07'54" (+01'08") | 167 / 10167 |
9月累積里程 :
87.17 km 美津濃 Rider22 累積 :
427.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 07'27" | 00:14'14" |
3 | 07'00" | 00:21'14" |
4 | 07'05" | 00:28'19" |
5 | 09'36" | 00:37'55" |
6 | 07'29" | 00:45'24" |
7 | 07'37" | 00:53'01" |
8 | 09'27" | 01:02'28" |
9 | 08'11" | 01:10'39" |
10 | 09'06" | 01:19'45" |
10.2 | 07'57" | 01:21'05" |