12.0 km | 01:02:35 | 05:12/km日期: 2018-09-03 18:35 - 平均心率: 130 - 卡路里: 674 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 70% - PM2.5: 良好(3)
Pace: 05'43" / 05'35" / 05'34" / 05'31" / 05'20" / 04'51" / 04'48" / 05'17" / 04'57" / 04'48" / 05'09" / 503'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+01'08") | 1819 / 1819 |
| 2 | | 05'32" (+01'03") | 459 / 2278 |
| 3 | | 05'35" (+01'06") | 450 / 2728 |
| 4 | | 05'35" (+01'06") | 459 / 3188 |
| 5 | | 05'27" (+00'58") | 454 / 3642 |
| 6 | | 05'30" (+01'01") | 457 / 4100 |
| 7 | | 05'24" (+00'55") | 455 / 4555 |
| 8 | | 05'18" (+00'49") | 460 / 5016 |
| 9 | | 04'53" (+00'24") | 457 / 5473 |
| 10 | | 04'45" (+00'16") | 448 / 5921 |
| 11 | | 04'50" (+00'21") | 457 / 6379 |
| 12 | | 04'29" | 455 / 6835 |
| 13 | | 05'16" (+00'47") | 451 / 7286 |
| 14 | | 05'18" (+00'49") | 455 / 7741 |
| 15 | | 05'10" (+00'41") | 492 / 8233 |
| 16 | | 05'03" (+00'34") | 474 / 8708 |
| 17 | | 04'49" (+00'20") | 479 / 9188 |
| 18 | | 04'42" (+00'13") | 477 / 9665 |
| 19 | | 04'51" (+00'22") | 477 / 10142 |
| 20 | | 05'08" (+00'39") | 469 / 10612 |
| 21 | | 05'10" (+00'41") | 473 / 11085 |
| 22 | | 04'55" (+00'26") | 471 / 11557 |
| 23 | | 05'13" (+00'44") | 452 / 12009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
9月累積里程 :
340.71 km 
nike pegasus 32(27.5cm) 累積 :
919.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'35" | 00:11'18" |
| 3 | 05'34" | 00:16'52" |
| 4 | 05'31" | 00:22'23" |
| 5 | 05'20" | 00:27'43" |
| 6 | 04'51" | 00:32'34" |
| 7 | 04'48" | 00:37'22" |
| 8 | 05'17" | 00:42'39" |
| 9 | 04'57" | 00:47'36" |
| 10 | 04'48" | 00:52'24" |
| 11 | 05'09" | 00:57'33" |
| 12.0 | 04'59" | 01:02'35" |
展開計圈分析
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