22.1 km | 01:59:47 | 05:25/km日期: 2012-11-13 12:05 - 地點: 成蘆橋<=>新北大橋 - 天氣: 晴 - 卡路里: 1551 Cal - 溫度: 24°C - 濕度: 73%
Pace: 05'42" / 05'53" / 06'00" / 05'40" / 05'45" / 05'34" / 05'34" / 05'32" / 05'30" / 05'20" / 05'17" / 05'31" / 05'23" / 05'11" / 05'06" / 05'13" / 05'10" / 05'14" / 05'16" / 05'10" / 05'15" / 05'04" / 04'30" /
11月累積里程 :
272.73 km ![](images/shoe.png)
Adidas Soltec II 累積 :
1746.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'53" | 00:11'35" |
3 | 06'00" | 00:17'35" |
4 | 05'40" | 00:23'15" |
5 | 05'45" | 00:29'00" |
6 | 05'34" | 00:34'34" |
7 | 05'34" | 00:40'08" |
8 | 05'32" | 00:45'40" |
9 | 05'30" | 00:51'10" |
10 | 05'20" | 00:56'30" |
11 | 05'17" | 01:01'47" |
12 | 05'31" | 01:07'18" |
13 | 05'23" | 01:12'41" |
14 | 05'11" | 01:17'52" |
15 | 05'06" | 01:22'58" |
16 | 05'13" | 01:28'11" |
17 | 05'10" | 01:33'21" |
18 | 05'14" | 01:38'35" |
19 | 05'16" | 01:43'51" |
20 | 05'10" | 01:49'01" |
21 | 05'15" | 01:54'16" |
22 | 05'04" | 01:59'20" |
22.1 | 04'29" | 01:59'47" |