|  全馬 | 06:30:53 | 09:15/km | 第49馬| 官方成績 | | 日期 | 2018-08-12 | | 成績 | 06:30:53 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:15/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:37'15" | 01:18'04" | | 00:40'49" (+03'34") | | 00:44'15" (+07'00") | 01:31'01" (+12'57") | | 00:46'46" (+09'31") | | 00:47'34" (+10'19") | 01:33'22" (+15'18") | | 00:45'48" (+08'33") | | 00:49'18" (+12'03") | 01:40'48" (+22'44") | | 00:51'30" (+14'15") | |
日期: 2018-08-12 05:00 - 總爬升: 602 m - 平均心率: 130 - 卡路里: 1644 Cal - 平均步頻: 162 - 溫度: 25°C - 濕度: 75% - PM2.5: 良好(10) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'10" (+00'34") | 1000 / 1000 | | 2 | | 07'53" (+01'17") | 1000 / 2000 | | 3 | | 07'07" (+00'31") | 1000 / 3000 | | 4 | | 06'36" | 1000 / 4000 | | 5 | | 08'27" (+01'51") | 1000 / 5000 |
| 6 | | 08'25" (+01'49") | 1000 / 6000 | | 7 | | 07'41" (+01'05") | 1000 / 7000 | | 8 | | 08'55" (+02'19") | 1000 / 8000 | | 9 | | 07'30" (+00'54") | 1000 / 9000 | | 10 | | 08'15" (+01'39") | 1000 / 10000 | | 11 | | 08'32" (+01'56") | 1000 / 11000 | | 12 | | 08'58" (+02'22") | 1000 / 12000 | | 13 | | 08'47" (+02'11") | 1000 / 13000 | | 14 | | 10'17" (+03'41") | 1000 / 14000 | | 15 | | 07'37" (+01'01") | 1000 / 15000 | | 16 | | 10'01" (+03'25") | 1000 / 16000 | | 17 | | 08'36" (+02'00") | 1000 / 17000 | | 18 | | 09'54" (+03'18") | 1000 / 18000 | | 19 | | 09'11" (+02'35") | 1000 / 19000 | | 20 | | 09'01" (+02'25") | 1000 / 20000 | | 21 | | 08'14" (+01'38") | 1000 / 21000 | | 22 | | 10'43" (+04'07") | 1000 / 22000 | | 23 | | 08'48" (+02'12") | 1000 / 23000 | | 24 | | 09'06" (+02'30") | 1000 / 24000 | | 25 | | 10'41" (+04'05") | 1000 / 25000 | | 26 | | 08'28" (+01'52") | 1000 / 26000 | | 27 | | 10'21" (+03'45") | 1000 / 27000 | | 28 | | 09'58" (+03'22") | 1000 / 28000 | | 29 | | 10'05" (+03'29") | 1000 / 29000 | | 30 | | 06'54" (+00'18") | 1000 / 30000 | | 31 | | 09'45" (+03'09") | 1000 / 31000 | | 32 | | 10'04" (+03'28") | 1000 / 32000 | | 33 | | 11'48" (+05'12") | 1000 / 33000 | | 34 | | 08'50" (+02'14") | 1000 / 34000 | | 35 | | 08'48" (+02'12") | 1000 / 35000 | | 36 | | 10'15" (+03'39") | 1000 / 36000 | | 37 | | 09'56" (+03'20") | 1000 / 37000 | | 38 | | 11'46" (+05'10") | 1000 / 38000 | | 39 | | 09'59" (+03'23") | 1000 / 39000 | | 40 | | 09'32" (+02'56") | 1000 / 40000 | | 41 | | 08'13" (+01'37") | 1000 / 41000 | | 42 | | 10'09" (+03'33") | 1000 / 42000 | | 43 | | 08'18" (+01'42") | 1000 / 43000 |
賽後評分: 就是熱了點，還是要謝謝關山鎮公所辦理渡假3連馬，感恩～ 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 109~132 | 65~79% | | 2:M馬拉松配速區 | 132~149 | 79~89% | | 3:T乳酸耐力區 | 149~154 | 89~92% | | 4:A無氧耐力區 | 154~163 | 92~97.5% | | 5:I最大耗氧區 | 163~168 | 97.5~100% | | 最大心率為168 點此去設定最大心率 |
8月累積里程 : 366.35 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'10" | 00:07'10" | | 2 | 07'54" | 00:15'04" | | 3 | 07'07" | 00:22'11" | | 4 | 06'37" | 00:28'48" | | 5 | 08'27" | 00:37'15" | | 6 | 08'25" | 00:45'40" | | 7 | 07'42" | 00:53'22" | | 8 | 08'56" | 01:02'18" | | 9 | 07'31" | 01:09'49" | | 10 | 08'15" | 01:18'04" | | 11 | 08'33" | 01:26'37" | | 12 | 08'59" | 01:35'36" | | 13 | 08'47" | 01:44'23" | | 14 | 10'18" | 01:54'41" | | 15 | 07'38" | 02:02'19" | | 16 | 10'02" | 02:12'21" | | 17 | 08'36" | 02:20'57" | | 18 | 09'55" | 02:30'52" | | 19 | 09'11" | 02:40'03" | | 20 | 09'02" | 02:49'05" | | 21 | 08'14" | 02:57'19" | | 22 | 10'44" | 03:08'03" | | 23 | 08'48" | 03:16'51" | | 24 | 09'06" | 03:25'57" | | 25 | 10'42" | 03:36'39" | | 26 | 08'28" | 03:45'07" | | 27 | 10'22" | 03:55'29" | | 28 | 09'58" | 04:05'27" | | 29 | 10'06" | 04:15'33" | | 30 | 06'54" | 04:22'27" | | 31 | 09'45" | 04:32'12" | | 32 | 10'05" | 04:42'17" | | 33 | 11'49" | 04:54'06" | | 34 | 08'50" | 05:02'56" | | 35 | 08'49" | 05:11'45" | | 36 | 10'15" | 05:22'00" | | 37 | 09'57" | 05:31'57" | | 38 | 11'46" | 05:43'43" | | 39 | 10'00" | 05:53'43" | | 40 | 09'32" | 06:03'15" | | 41 | 08'13" | 06:11'28" | | 42 | 10'10" | 06:21'38" | | 43 | 08'18" | 06:29'56" | | 43.1 | 07'10" | 06:30'54" |
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