5.0 km | 00:56:33 | 11:16/km日期: 2018-08-07 20:06 - 卡路里: 184 Cal - 平均步頻: 134 - 溫度: 29°C - 濕度: 68% - PM2.5: 良好(18)
Pace: 08'39" / 11'39" / 11'54" / 12'01" / 11'58" / 14'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'47" | 1000 / 1000 |
2 | | 11'39" (+02'52") | 1000 / 2000 |
3 | | 11'54" (+03'07") | 1000 / 3000 |
4 | | 12'00" (+03'13") | 1000 / 4000 |
5 | | 11'57" (+03'10") | 1000 / 5000 |
6 | | 14'30" (+05'43") | 15 / 5015 |
8月累積里程 : 9.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'39" | 00:08'39" |
2 | 11'39" | 00:20'18" |
3 | 11'54" | 00:32'12" |
4 | 12'01" | 00:44'13" |
5 | 11'58" | 00:56'11" |
5.0 | 14'00" | 00:56'24" |