21.4 km | 02:00:40 | 05:38/km日期: 2014-03-10 19:09 - 卡路里: 1347 Cal - 溫度: 16°C - 濕度: 77%
Pace: 07'02" / 06'52" / 07'04" / 06'16" / 03'47" / 05'14" / 04'58" / 06'04" / 06'07" / 05'32" / 05'17" / 05'15" / 05'11" / 05'22" / 05'12" / 05'04" / 05'21" / 05'36" / 05'44" / 05'25" / 06'06" / 05'48" /
3月累積里程 : 133.07 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 06'52" | 00:13'54" |
3 | 07'04" | 00:20'58" |
4 | 06'16" | 00:27'14" |
5 | 03'47" | 00:31'01" |
6 | 05'14" | 00:36'15" |
7 | 04'58" | 00:41'13" |
8 | 06'04" | 00:47'17" |
9 | 06'07" | 00:53'24" |
10 | 05'32" | 00:58'56" |
11 | 05'17" | 01:04'13" |
12 | 05'15" | 01:09'28" |
13 | 05'11" | 01:14'39" |
14 | 05'22" | 01:20'01" |
15 | 05'12" | 01:25'13" |
16 | 05'04" | 01:30'17" |
17 | 05'21" | 01:35'38" |
18 | 05'36" | 01:41'14" |
19 | 05'44" | 01:46'58" |
20 | 05'25" | 01:52'23" |
21 | 06'06" | 01:58'29" |
21.4 | 05'47" | 02:00'40" |