| 全馬 | 04:53:08 | 06:56/km | 第58馬官方成績 | 日期 | 2018-08-04 | 成績 | 04:53:08 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:56/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'06" (+02'50") | 01:06'23" (+03'41") | | 00:33'17" (+03'01") | | 00:36'15" (+05'59") | 01:15'30" (+12'48") | | 00:39'15" (+08'59") | | 00:30'16" | 01:02'42" | | 00:32'26" (+02'10") | | 00:31'02" (+00'46") | 01:12'59" (+10'17") | | 00:41'57" (+11'41") | |
日期: 2018-08-04 16:00 - 卡路里: 2810 Cal - 平均步頻: 168 - 溫度: 32°C - 濕度: 63% - PM2.5: 良好(6) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 08'16" (+03'57") | 1000 / 1000 | 2 | | 06'04" (+01'45") | 1000 / 2000 | 3 | | 07'12" (+02'53") | 1000 / 3000 | 4 | | 05'50" (+01'31") | 1000 / 4000 | 5 | | 05'41" (+01'22") | 1000 / 5000 |
6 | | 09'17" (+04'58") | 1000 / 6000 | 7 | | 04'57" (+00'38") | 1000 / 7000 | 8 | | 07'23" (+03'04") | 1000 / 8000 | 9 | | 05'36" (+01'17") | 1000 / 9000 | 10 | | 06'02" (+01'43") | 1000 / 10000 | 11 | | 06'50" (+02'31") | 1000 / 11000 | 12 | | 09'18" (+04'59") | 1000 / 12000 | 13 | | 05'22" (+01'03") | 1000 / 13000 | 14 | | 09'39" (+05'20") | 1000 / 14000 | 15 | | 05'03" (+00'44") | 1000 / 15000 | 16 | | 04'39" (+00'20") | 1000 / 16000 | 17 | | 07'08" (+02'49") | 1000 / 17000 | 18 | | 15'26" (+11'07") | 1000 / 18000 | 19 | | 06'22" (+02'03") | 1000 / 19000 | 20 | | 05'37" (+01'18") | 1000 / 20000 | 21 | | 04'25" (+00'06") | 1000 / 21000 | 22 | | 07'54" (+03'35") | 1000 / 22000 | 23 | | 05'10" (+00'51") | 1000 / 23000 | 24 | | 05'55" (+01'36") | 1000 / 24000 | 25 | | 06'50" (+02'31") | 1000 / 25000 | 26 | | 05'59" (+01'40") | 1000 / 26000 | 27 | | 04'45" (+00'26") | 1000 / 27000 | 28 | | 06'13" (+01'54") | 1000 / 28000 | 29 | | 08'14" (+03'55") | 1000 / 29000 | 30 | | 07'12" (+02'53") | 1000 / 30000 | 31 | | 05'22" (+01'03") | 1000 / 31000 | 32 | | 10'05" (+05'46") | 1000 / 32000 | 33 | | 05'47" (+01'28") | 1000 / 33000 | 34 | | 04'49" (+00'30") | 1000 / 34000 | 35 | | 04'57" (+00'38") | 1000 / 35000 | 36 | | 13'02" (+08'43") | 1000 / 36000 | 37 | | 07'18" (+02'59") | 1000 / 37000 | 38 | | 08'54" (+04'35") | 1000 / 38000 | 39 | | 07'23" (+03'04") | 1000 / 39000 | 40 | | 05'18" (+00'59") | 1000 / 40000 | 41 | | 04'43" (+00'24") | 1000 / 41000 | 42 | | 04'44" (+00'25") | 1000 / 42000 | 43 | | 04'19" | 1000 / 43000 |
賽前宣言: 希望別太熱 賽後評分: 還是有落差 給 4 星 8月累積里程 : 203.65 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 08'17" | 00:08'17" | 2 | 06'04" | 00:14'21" | 3 | 07'13" | 00:21'34" | 4 | 05'51" | 00:27'25" | 5 | 05'41" | 00:33'06" | 6 | 09'18" | 00:42'24" | 7 | 04'58" | 00:47'22" | 8 | 07'23" | 00:54'45" | 9 | 05'37" | 01:00'22" | 10 | 06'01" | 01:06'23" | 11 | 06'51" | 01:13'14" | 12 | 09'18" | 01:22'32" | 13 | 05'23" | 01:27'55" | 14 | 09'40" | 01:37'35" | 15 | 05'03" | 01:42'38" | 16 | 04'40" | 01:47'18" | 17 | 07'08" | 01:54'26" | 18 | 15'27" | 02:09'53" | 19 | 06'23" | 02:16'16" | 20 | 05'37" | 02:21'53" | 21 | 04'26" | 02:26'19" | 22 | 07'54" | 02:34'13" | 23 | 05'15" | 02:39'28" | 24 | 05'51" | 02:45'19" | 25 | 06'50" | 02:52'09" | 26 | 06'00" | 02:58'09" | 27 | 04'46" | 03:02'55" | 28 | 06'14" | 03:09'09" | 29 | 08'14" | 03:17'23" | 30 | 07'12" | 03:24'35" | 31 | 05'23" | 03:29'58" | 32 | 10'05" | 03:40'03" | 33 | 05'47" | 03:45'50" | 34 | 04'50" | 03:50'40" | 35 | 04'57" | 03:55'37" | 36 | 13'02" | 04:08'39" | 37 | 07'19" | 04:15'58" | 38 | 08'55" | 04:24'53" | 39 | 07'23" | 04:32'16" | 40 | 05'18" | 04:37'34" | 41 | 04'43" | 04:42'17" | 42 | 04'45" | 04:47'02" | 43 | 04'20" | 04:51'22" | 43.4 | 04'31" | 04:53'08" |
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