| 全馬 | 03:54:41 | 05:33/km | 第32馬官方成績 | 日期 | 2018-08-04 | 成績 | 03:54:41 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 05:33/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'06" (+00'41") | 00:51'31" | | 00:25'25" | | 00:26'02" (+00'37") | 00:52'14" (+00'43") | | 00:26'12" (+00'47") | | 00:26'28" (+01'03") | 00:54'35" (+03'04") | | 00:28'07" (+02'42") | | 00:30'51" (+05'26") | 01:00'45" (+09'14") | | 00:29'54" (+04'29") | |
日期: 2018-08-04 16:01 - 卡路里: 2316 Cal - 總步數: 42378 - 平均步頻: 180 - 平均步幅: 100 cm - 溫度: 32°C - 濕度: 63% - PM2.5: 良好(6) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 05'34" (+00'43") | 1006 / 1006 | 184 / 97 | 2 | | 04'58" (+00'07") | 1000 / 2006 | 189 / 105 | 3 | | 05'14" (+00'23") | 1001 / 3008 | 184 / 103 | 4 | | 05'04" (+00'13") | 1009 / 4018 | 189 / 103 | 5 | | 05'06" (+00'15") | 1000 / 5018 | 189 / 103 |
6 | | 04'59" (+00'08") | 1000 / 6019 | 186 / 107 | 7 | | 05'04" (+00'13") | 1005 / 7025 | 189 / 103 | 8 | | 05'08" (+00'17") | 1009 / 8034 | 183 / 106 | 9 | | 05'06" (+00'15") | 1002 / 9036 | 187 / 104 | 10 | | 05'02" (+00'11") | 1003 / 10040 | 189 / 104 | 11 | | 05'09" (+00'18") | 1010 / 11050 | 189 / 102 | 12 | | 05'26" (+00'35") | 1001 / 12052 | 177 / 103 | 13 | | 05'01" (+00'10") | 1002 / 13054 | 189 / 104 | 14 | | 05'14" (+00'23") | 1005 / 14060 | 173 / 109 | 15 | | 05'04" (+00'13") | 1008 / 15068 | 189 / 103 | 16 | | 05'14" (+00'23") | 1004 / 16073 | 189 / 100 | 17 | | 05'12" (+00'21") | 1007 / 17081 | 185 / 103 | 18 | | 05'27" (+00'36") | 1007 / 18089 | 174 / 105 | 19 | | 05'00" (+00'09") | 1006 / 19095 | 189 / 105 | 20 | | 05'06" (+00'15") | 1005 / 20101 | 187 / 104 | 21 | | 04'51" | 1002 / 21104 | 192 / 107 | 22 | | 05'35" (+00'44") | 1000 / 22104 | 175 / 101 | 23 | | 05'08" (+00'17") | 1005 / 23110 | 189 / 102 | 24 | | 05'16" (+00'25") | 1000 / 24111 | 181 / 104 | 25 | | 05'33" (+00'42") | 1007 / 25119 | 172 / 104 | 26 | | 05'21" (+00'30") | 1003 / 26123 | 188 / 98 | 27 | | 05'16" (+00'25") | 1000 / 27123 | 188 / 100 | 28 | | 05'31" (+00'40") | 1007 / 28131 | 177 / 102 | 29 | | 06'07" (+01'16") | 1004 / 29136 | 156 / 104 | 30 | | 05'42" (+00'51") | 1005 / 30142 | 187 / 93 | 31 | | 05'39" (+00'48") | 1006 / 31148 | 186 / 94 | 32 | | 06'19" (+01'28") | 1003 / 32151 | 167 / 94 | 33 | | 05'45" (+00'54") | 1001 / 33153 | 187 / 92 | 34 | | 05'56" (+01'05") | 1006 / 34160 | 175 / 96 | 35 | | 07'03" (+02'12") | 1003 / 35163 | 142 / 99 | 36 | | 05'56" (+01'05") | 1007 / 36170 | 188 / 89 | 37 | | 06'12" (+01'21") | 1006 / 37176 | 165 / 97 | 38 | | 06'14" (+01'23") | 1006 / 38183 | 163 / 97 | 39 | | 05'34" (+00'43") | 1001 / 39184 | 188 / 95 | 40 | | 05'48" (+00'57") | 1002 / 40187 | 175 / 98 | 41 | | 05'52" (+01'01") | 1008 / 41195 | 187 / 90 | 42 | | 06'29" (+01'38") | 1008 / 42204 | 155 / 99 |
賽後評分: na 給 5 星 8月累積里程 : 262.02 km MW Watch 上傳(省電模式) | 6 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'37" | 00:05'37" | 2 | 04'59" | 00:10'36" | 3 | 05'15" | 00:15'51" | 4 | 05'08" | 00:20'59" | 5 | 05'07" | 00:26'06" | 6 | 05'00" | 00:31'06" | 7 | 05'03" | 00:36'09" | 8 | 05'10" | 00:41'19" | 9 | 05'11" | 00:46'30" | 10 | 05'01" | 00:51'31" | 11 | 05'12" | 00:56'43" | 12 | 05'28" | 01:02'11" | 13 | 05'02" | 01:07'13" | 14 | 05'16" | 01:12'29" | 15 | 05'04" | 01:17'33" | 16 | 05'16" | 01:22'49" | 17 | 05'15" | 01:28'04" | 18 | 05'30" | 01:33'34" | 19 | 05'03" | 01:38'37" | 20 | 05'08" | 01:43'45" | 21 | 04'52" | 01:48'37" | 22 | 05'36" | 01:54'13" | 23 | 05'10" | 01:59'23" | 24 | 05'17" | 02:04'40" | 25 | 05'33" | 02:10'13" | 26 | 05'26" | 02:15'39" | 27 | 05'17" | 02:20'56" | 28 | 05'34" | 02:26'30" | 29 | 06'06" | 02:32'36" | 30 | 05'44" | 02:38'20" | 31 | 05'42" | 02:44'02" | 32 | 06'20" | 02:50'22" | 33 | 05'46" | 02:56'08" | 34 | 05'58" | 03:02'06" | 35 | 07'05" | 03:09'11" | 36 | 05'58" | 03:15'09" | 37 | 06'15" | 03:21'24" | 38 | 06'17" | 03:27'41" | 39 | 05'33" | 03:33'14" | 40 | 05'51" | 03:39'05" | 41 | 05'54" | 03:44'59" | 42 | 06'32" | 03:51'31" | 42.5 | 05'52" | 03:54'41" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|