21.1 km | 02:29:12 | 07:04/km日期: 2018-07-31 21:45 - 卡路里: 1139 Cal - 溫度: 31°C - 濕度: 69% - PM2.5: 良好(14)
Pace: 06'27" / 05'33" / 05'43" / 06'13" / 06'22" / 06'18" / 06'38" / 06'31" / 06'41" / 07'01" / 07'16" / 07'11" / 07'11" / 07'20" / 07'38" / 07'46" / 08'25" / 08'36" / 08'19" / 08'40" / 06'53" / 05'40" /
7月累積里程 : 304.66 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 05'33" | 00:12'00" |
3 | 05'43" | 00:17'43" |
4 | 06'13" | 00:23'56" |
5 | 06'22" | 00:30'18" |
6 | 06'18" | 00:36'36" |
7 | 06'38" | 00:43'14" |
8 | 06'31" | 00:49'45" |
9 | 06'41" | 00:56'26" |
10 | 07'01" | 01:03'27" |
11 | 07'16" | 01:10'43" |
12 | 07'11" | 01:17'54" |
13 | 07'11" | 01:25'05" |
14 | 07'20" | 01:32'25" |
15 | 07'38" | 01:40'03" |
16 | 07'46" | 01:47'49" |
17 | 08'25" | 01:56'14" |
18 | 08'36" | 02:04'50" |
19 | 08'19" | 02:13'09" |
20 | 08'40" | 02:21'49" |
21 | 06'53" | 02:28'42" |
21.1 | 05'38" | 02:29'12" |