|  恭喜完成了第 100 馬 45.0 km | 06:56:52 | 09:15/km | 第100馬| 官方成績 | | 日期 | 2018-07-22 | | 成績 | 06:56:52 | | 總名次 | 160 / 449 | | 分組名次 | - / - | | 平均速度 | 09:15/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:40'19" (+00'17") | 01:22'35" | | 00:42'16" (+02'14") | | 00:40'02" | 01:31'05" (+08'30") | | 00:51'03" (+11'01") | | 00:43'22" (+03'20") | 01:29'12" (+06'37") | | 00:45'50" (+05'48") | | 00:46'22" (+06'20") | 01:32'38" (+10'03") | | 00:46'16" (+06'14") | | 00:47'05" (+07'03") | 00:00'00" | |
日期: 2018-07-22 05:00 - 總爬升: 992 m - 地點: 夢幻湖 - 天氣: 多雲 - 平均心率: 102 - 卡路里: 2470 Cal - 平均步頻: 154 - 溫度: 26°C - 濕度: 90% - PM2.5: 良好(10) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'44" (+02'12") | 1000 / 1000 | | 2 | | 06'49" (+01'17") | 1000 / 2000 | | 3 | | 08'45" (+03'13") | 1000 / 3000 | | 4 | | 10'31" (+04'59") | 1000 / 4000 | | 5 | | 06'26" (+00'54") | 1000 / 5000 |
| 6 | | 08'44" (+03'12") | 1000 / 6000 | | 7 | | 06'31" (+00'59") | 1000 / 7000 | | 8 | | 10'14" (+04'42") | 1000 / 8000 | | 9 | | 09'01" (+03'29") | 1000 / 9000 | | 10 | | 07'44" (+02'12") | 1000 / 10000 | | 11 | | 11'45" (+06'13") | 1000 / 11000 | | 12 | | 08'02" (+02'30") | 1000 / 12000 | | 13 | | 06'54" (+01'22") | 1000 / 13000 | | 14 | | 06'32" (+01'00") | 1000 / 14000 | | 15 | | 06'46" (+01'14") | 1000 / 15000 | | 16 | | 10'21" (+04'49") | 1000 / 16000 | | 17 | | 05'52" (+00'20") | 1000 / 17000 | | 18 | | 06'29" (+00'57") | 1000 / 18000 | | 19 | | 13'54" (+08'22") | 1000 / 19000 | | 20 | | 14'25" (+08'53") | 1000 / 20000 | | 21 | | 12'09" (+06'37") | 1000 / 21000 | | 22 | | 08'15" (+02'43") | 1000 / 22000 | | 23 | | 10'56" (+05'24") | 1000 / 23000 | | 24 | | 05'59" (+00'27") | 1000 / 24000 | | 25 | | 06'00" (+00'28") | 1000 / 25000 | | 26 | | 05'51" (+00'19") | 1000 / 26000 | | 27 | | 12'34" (+07'02") | 1000 / 27000 | | 28 | | 08'29" (+02'57") | 1000 / 28000 | | 29 | | 08'04" (+02'32") | 1000 / 29000 | | 30 | | 10'49" (+05'17") | 1000 / 30000 | | 31 | | 09'40" (+04'08") | 1000 / 31000 | | 32 | | 16'21" (+10'49") | 1000 / 32000 | | 33 | | 06'52" (+01'20") | 1000 / 33000 | | 34 | | 06'23" (+00'51") | 1000 / 34000 | | 35 | | 07'04" (+01'32") | 1000 / 35000 | | 36 | | 07'35" (+02'03") | 1000 / 36000 | | 37 | | 09'15" (+03'43") | 1000 / 37000 | | 38 | | 07'39" (+02'07") | 1000 / 38000 | | 39 | | 11'51" (+06'19") | 1000 / 39000 | | 40 | | 09'53" (+04'21") | 1000 / 40000 | | 41 | | 11'56" (+06'24") | 1000 / 41000 | | 42 | | 14'20" (+08'48") | 1000 / 42000 | | 43 | | 07'02" (+01'30") | 1000 / 43000 | | 44 | | 08'12" (+02'40") | 1000 / 44000 | | 45 | | 05'32" | 1000 / 45000 | | 46 | | 08'58" (+03'26") | 1000 / 46000 |
賽後評分: 很棒的主辦單位
很硬的路線 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 74~90 | 65~79% | | 2:M馬拉松配速區 | 90~102 | 79~89% | | 3:T乳酸耐力區 | 102~105 | 89~92% | | 4:A無氧耐力區 | 105~112 | 92~97.5% | | 5:I最大耗氧區 | 112~115 | 97.5~100% | | 最大心率為115 點此去設定最大心率 |
7月累積里程 : 230.76 km  Nike Free Rn Flyknit 2017 累積 : 2225.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'45" | 00:07'45" | | 2 | 06'50" | 00:14'35" | | 3 | 08'46" | 00:23'21" | | 4 | 10'32" | 00:33'53" | | 5 | 06'26" | 00:40'19" | | 6 | 08'44" | 00:49'03" | | 7 | 06'33" | 00:55'36" | | 8 | 10'13" | 01:05'49" | | 9 | 09'01" | 01:14'50" | | 10 | 07'45" | 01:22'35" | | 11 | 11'46" | 01:34'21" | | 12 | 08'02" | 01:42'23" | | 13 | 06'55" | 01:49'18" | | 14 | 06'32" | 01:55'50" | | 15 | 06'47" | 02:02'37" | | 16 | 10'21" | 02:12'58" | | 17 | 05'52" | 02:18'50" | | 18 | 06'30" | 02:25'20" | | 19 | 13'55" | 02:39'15" | | 20 | 14'25" | 02:53'40" | | 21 | 12'10" | 03:05'50" | | 22 | 08'16" | 03:14'06" | | 23 | 10'56" | 03:25'02" | | 24 | 06'00" | 03:31'02" | | 25 | 06'00" | 03:37'02" | | 26 | 05'52" | 03:42'54" | | 27 | 12'35" | 03:55'29" | | 28 | 08'29" | 04:03'58" | | 29 | 08'04" | 04:12'02" | | 30 | 10'50" | 04:22'52" | | 31 | 09'40" | 04:32'32" | | 32 | 16'21" | 04:48'53" | | 33 | 06'53" | 04:55'46" | | 34 | 06'24" | 05:02'10" | | 35 | 07'04" | 05:09'14" | | 36 | 07'36" | 05:16'50" | | 37 | 09'15" | 05:26'05" | | 38 | 07'40" | 05:33'45" | | 39 | 11'51" | 05:45'36" | | 40 | 09'54" | 05:55'30" | | 41 | 11'56" | 06:07'26" | | 42 | 14'21" | 06:21'47" | | 43 | 07'03" | 06:28'50" | | 44 | 08'13" | 06:37'03" | | 45 | 05'32" | 06:42'35" | | 46 | 08'58" | 06:51'33" | | 46.8 | 06'12" | 06:56'49" |
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