10.2 km | 01:05:25 | 06:25/km日期: 2014-03-03 18:57 - 地點: 麗山國中 - 天氣: 冷 - 卡路里: 624 Cal - 溫度: 16°C - 濕度: 87%
Pace: 06'45" / 06'34" / 06'29" / 06'23" / 06'36" / 06'04" / 06'27" / 06'17" / 06'24" / 06'18" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+00'39") | 1015 / 1015 |
| 2 | | 06'35" (+00'32") | 1006 / 2021 |
| 3 | | 06'28" (+00'25") | 1006 / 3028 |
| 4 | | 06'23" (+00'20") | 1008 / 4037 |
| 5 | | 06'34" (+00'31") | 1013 / 5050 |
| 6 | | 06'03" | 1001 / 6051 |
| 7 | | 06'29" (+00'26") | 1009 / 7061 |
| 8 | | 06'14" (+00'11") | 1010 / 8071 |
| 9 | | 06'24" (+00'21") | 1012 / 9084 |
| 10 | | 06'19" (+00'16") | 1005 / 10089 |
3月累積里程 : 327.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'34" | 00:13'19" |
| 3 | 06'29" | 00:19'48" |
| 4 | 06'23" | 00:26'11" |
| 5 | 06'36" | 00:32'47" |
| 6 | 06'04" | 00:38'51" |
| 7 | 06'27" | 00:45'18" |
| 8 | 06'17" | 00:51'35" |
| 9 | 06'24" | 00:57'59" |
| 10 | 06'18" | 01:04'17" |
| 10.2 | 05'52" | 01:05'25" |
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