11.1 km | 00:50:06 | 04:30/km日期: 2018-07-13 17:56 - 卡路里: 599 Cal - 總步數: 9152 - 平均步頻: 182 - 平均步幅: 121 cm - 溫度: 28°C - 濕度: 89% - PM2.5: 良好(15)
Pace: 04'35" / 04'39" / 04'44" / 04'41" / 04'36" / 04'30" / 04'25" / 04'28" / 04'23" / 04'18" / 04'15" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'33" (+00'21") | 1004 / 1004 | 182 / 120 |
| 2 | | 04'36" (+00'24") | 1007 / 2012 | 183 / 118 |
| 3 | | 04'44" (+00'32") | 1009 / 3022 | 178 / 117 |
| 4 | | 04'37" (+00'25") | 1001 / 4023 | 183 / 118 |
| 5 | | 04'36" (+00'24") | 1009 / 5032 | 182 / 118 |
| 6 | | 04'26" (+00'14") | 1002 / 6035 | 182 / 123 |
| 7 | | 04'24" (+00'12") | 1000 / 7035 | 182 / 123 |
| 8 | | 04'27" (+00'15") | 1002 / 8037 | 183 / 122 |
| 9 | | 04'22" (+00'10") | 1003 / 9041 | 183 / 124 |
| 10 | | 04'18" (+00'06") | 1010 / 10052 | 183 / 126 |
| 11 | | 04'12" | 1009 / 11061 | 184 / 128 |
| 12 | | 04'22" (+00'10") | 110 / 11171 | 177 / 128 |
7月累積里程 : 311.67 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'35" | 00:04'35" |
| 2 | 04'39" | 00:09'14" |
| 3 | 04'44" | 00:13'58" |
| 4 | 04'41" | 00:18'39" |
| 5 | 04'36" | 00:23'15" |
| 6 | 04'30" | 00:27'45" |
| 7 | 04'25" | 00:32'10" |
| 8 | 04'28" | 00:36'38" |
| 9 | 04'23" | 00:41'01" |
| 10 | 04'18" | 00:45'19" |
| 11 | 04'15" | 00:49'34" |
| 11.1 | 04'49" | 00:50'06" |
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