| 03:15:25 | 08:29/km日期: 2018-06-16 09:30 - 總爬升: 258 m - 卡路里: 1243 Cal - 溫度: 29°C - 濕度: 64% - PM2.5: 良好(17)
Pace: 04'54" / 02'05" / 03'58" / 01'52" / 01'34" / 01'14" / 01'38" / 07'38" / 01'24" / 01'41" / 01'39" / 04'02" / 06'36" / 07'39" / 12'00" / 03'13" / 02'08" / 02'57" / 02'30" / 02'37" / 03'00" / 02'43" / 05'02" / 15'59" / 19'08" / 03'00" / 03'03" / 102'30" /
6月累積里程 : 140.35 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'54" | 00:04'54" |
2 | 02'05" | 00:06'59" |
3 | 03'58" | 00:10'57" |
4 | 01'52" | 00:12'49" |
5 | 01'34" | 00:14'23" |
6 | 01'14" | 00:15'37" |
7 | 01'38" | 00:17'15" |
8 | 07'38" | 00:24'53" |
9 | 01'24" | 00:26'17" |
10 | 01'41" | 00:27'58" |
11 | 01'39" | 00:29'37" |
12 | 04'02" | 00:33'39" |
13 | 06'36" | 00:40'15" |
14 | 07'39" | 00:47'54" |
15 | 12'00" | 00:59'54" |
16 | 03'13" | 01:03'07" |
17 | 02'08" | 01:05'15" |
18 | 02'57" | 01:08'12" |
19 | 02'30" | 01:10'42" |
20 | 02'37" | 01:13'19" |
21 | 03'00" | 01:16'19" |
22 | 02'43" | 01:19'02" |
23 | 05'02" | 01:24'04" |
24 | 15'59" | 01:40'03" |
25 | 19'08" | 01:59'11" |
26 | 03'00" | 02:02'11" |
27 | 03'03" | 02:05'14" |
23.0 | 00'-30" | 02:07'17" |