13.4 km | 01:17:17 | 05:45/km日期: 2012-09-03 22:59 - 卡路里: 680 Cal
Pace: 05'17" / 05'59" / 06'14" / 05'16" / 07'04" / 05'16" / 05'24" / 06'28" / 05'21" / 05'21" / 06'36" / 05'10" / 05'25" / 05'50" /
9月累積里程 : 123.07 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 05'59" | 00:11'16" |
3 | 06'14" | 00:17'30" |
4 | 05'16" | 00:22'46" |
5 | 07'04" | 00:29'50" |
6 | 05'16" | 00:35'06" |
7 | 05'24" | 00:40'30" |
8 | 06'28" | 00:46'58" |
9 | 05'21" | 00:52'19" |
10 | 05'21" | 00:57'40" |
11 | 06'36" | 01:04'16" |
12 | 05'10" | 01:09'26" |
13 | 05'25" | 01:14'51" |
13.4 | 05'25" | 01:17'17" |