|  100.0 km | 03:49:06 | 26.2 km/h| 官方成績 | | 日期 | 2018-06-10 | | 成績 | 03:49:06 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:16'20" (+08'17") | 00:24'23" (+04'05") | | 00:08'03" | | 00:14'58" (+06'55") | 00:24'45" (+04'27") | | 00:09'47" (+01'44") | | 00:08'55" (+00'52") | 00:20'18" | | 00:11'23" (+03'20") | | 00:10'30" (+02'27") | 00:20'26" (+00'08") | | 00:09'56" (+01'53") | | 00:14'19" (+06'16") | 00:44'16" (+23'58") | | 00:29'57" (+21'54") | | 00:08'09" (+00'06") | 00:22'54" (+02'36") | | 00:14'45" (+06'42") | | 00:10'31" (+02'28") | 00:20'28" (+00'10") | | 00:09'57" (+01'54") | | 00:11'56" (+03'53") | 00:34'01" (+13'43") | | 00:22'05" (+14'02") | | 00:15'32" (+07'29") | 00:37'32" (+17'14") | | 00:22'00" (+13'57") | | 00:16'09" (+08'06") | 00:00'00" | |
日期: 2018-06-10 06:34 - 總爬升: 822 m - 平均心率: 147 - 踏頻: 69 - 卡路里: 3534 Cal - 溫度: 25°C - 濕度: 85% - PM2.5: 良好(8) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 23.08 (-14.42) | 5000 / 5000 | | 2 | | 37.50 | 5000 / 10000 | | 3 | | 29.27 (-8.23) | 5000 / 15000 | | 4 | | 30.77 (-6.73) | 5000 / 20000 | | 5 | | 33.96 (-3.54) | 5000 / 25000 |
| 6 | | 34.29 (-3.21) | 5000 / 30000 | | 7 | | 28.57 (-8.93) | 5000 / 35000 | | 8 | | 30.51 (-6.99) | 5000 / 40000 | | 9 | | 26.67 (-10.83) | 5000 / 45000 | | 10 | | 10.03 (-27.47) | 5000 / 50000 | | 11 | | 37.11 (-0.39) | 5000 / 55000 | | 12 | | 31.30 (-6.20) | 3683 / 58683 | | 13 | | 25.35 (-12.15) | 5000 / 63683 | | 14 | | 29.03 (-8.47) | 5000 / 68683 | | 15 | | 32.73 (-4.77) | 5000 / 73683 | | 16 | | 25.53 (-11.97) | 5000 / 78683 | | 17 | | 17.22 (-20.28) | 5000 / 83683 | | 18 | | 23.23 (-14.27) | 5000 / 88683 | | 19 | | 18.75 (-18.75) | 5000 / 93683 | | 20 | | 26.28 (-11.22) | 1565 / 95249 |
賽後評分: 無 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 120~146 | 65~79% | | 2:M馬拉松配速區 | 146~164 | 79~89% | | 3:T乳酸耐力區 | 164~170 | 89~92% | | 4:A無氧耐力區 | 170~180 | 92~97.5% | | 5:I最大耗氧區 | 180~185 | 97.5~100% | | 最大心率為185 點此去設定最大心率 |
6月累積里程 : 190.72 km | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 21.4 | 1.2 % | | 2 | 9.3 | 2.6 % | | 3 | 24.8 | 2.4 % | | 4 | 29.3 | -2.7 % | | 5 | 23.2 | 5.2 % | | 6 | 39.6 | -2.0 % | | 7 | 37.1 | -3.3 % | | 8 | 35.3 | -2.3 % | | 9 | 39.6 | -1.1 % | | 10 | 35.3 | -0.4 % | | 11 | 30.5 | 2.5 % | | 12 | 26.7 | 2.1 % | | 13 | 20.7 | 2.4 % | | 14 | 9.0 | -2.8 % | | 15 | 50.0 | -3.7 % | | 16 | 31.3 | 1.0 % | | 17 | 24.2 | 3.5 % | | 18 | 36.0 | -2.3 % | | 19 | 34.3 | -0.3 % | | 20 | 30.5 | -0.7 % | | 21 | 34.0 | 1.2 % | | 22 | 31.3 | 2.0 % | | 23 | 37.5 | -1.2 % | | 24 | 37.9 | -0.2 % | | 25 | 29.3 | 1.5 % | | 26 | 33.6 | -0.4 % | | 27 | 38.7 | -0.4 % | | 28 | 37.1 | -0.7 % | | 29 | 35.3 | 1.0 % | | 30 | 12.7 | -0.5 % | | 31 | 31.6 | -0.6 % | | 32 | 22.2 | 2.0 % | | 33 | 25.2 | -0.9 % | | 34 | 33.6 | -0.3 % | | 35 | 34.6 | -0.4 % | | 36 | 23.1 | 2.1 % | | 37 | 32.4 | -2.2 % | | 38 | 30.0 | 1.5 % | | 39 | 27.5 | -0.7 % | | 40 | 46.2 | 1.0 % | | 41 | 32.1 | -0.7 % | | 42 | 30.0 | -0.8 % | | 43 | 28.8 | 1.5 % | | 44 | 25.5 | 1.9 % | | 45 | 10.0 | 2.4 % | | 46 | 15.5 | 3.7 % | | 47 | 10.6 | 6.2 % | | 48 | 11.0 | 5.3 % | | 49 | 11.2 | 5.1 % | | 50 | 6.2 | 9.5 % | | 51 | 24.5 | -4.0 % | | 52 | 44.4 | -5.1 % | | 53 | 46.2 | -7.6 % | | 54 | 37.1 | -3.6 % | | 55 | 41.9 | -5.2 % | | 56 | 43.9 | -7.0 % | | 57 | 39.1 | -2.4 % | | 58 | 24.3 | -0.9 % | | 59 | 9.9 | 3.0 % | | 60 | 18.0 | 3.9 % | | 61 | 35.3 | -2.4 % | | 62 | 26.9 | -0.8 % | | 63 | 26.3 | 1.5 % | | 64 | 27.9 | -0.6 % | | 65 | 27.9 | -0.6 % | | 66 | 27.5 | 1.8 % | | 67 | 27.1 | -0.9 % | | 68 | 30.8 | -0.2 % | | 69 | 32.4 | -0.6 % | | 70 | 34.3 | -0.5 % | | 71 | 35.0 | 1.8 % | | 72 | 33.6 | -1.7 % | | 73 | 31.9 | -1.5 % | | 74 | 29.0 | -0.2 % | | 75 | 13.4 | 1.0 % | | 76 | 30.0 | -0.6 % | | 77 | 18.8 | 3.0 % | | 78 | 28.6 | -2.2 % | | 79 | 21.4 | 2.3 % | | 80 | 5.0 | 4.2 % | | 81 | 29.8 | -3.1 % | | 82 | 7.8 | 3.1 % | | 83 | 22.9 | -1.4 % | | 84 | 37.1 | -2.2 % | | 85 | 38.3 | -1.5 % | | 86 | 25.0 | 1.0 % | | 87 | 24.8 | -0.6 % | | 88 | 7.7 | 3.0 % | | 89 | 20.2 | -1.1 % | | 90 | 9.4 | 3.2 % | | 91 | 20.8 | -3.6 % | | 92 | 10.0 | 3.5 % | | 93 | 20.3 | 2.5 % | | 94 | 27.3 | -1.8 % | | 95 | 28.6 | -1.4 % | | 95.2 | 25.7 | 1.5 % |
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