10.1 km | 01:02:06 | 06:10/km日期: 2018-05-22 19:00 - 平均心率: 141 - 卡路里: 682 Cal - 平均步頻: 182 - 溫度: 30°C - 濕度: 64% - PM2.5: 良好(23)
Pace: 07'07" / 06'24" / 06'20" / 06'12" / 06'15" / 06'11" / 05'47" / 05'50" / 05'50" / 05'49" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+01'20") | 1000 / 1000 |
| 2 | | 06'23" (+00'36") | 1000 / 2000 |
| 3 | | 06'19" (+00'32") | 1000 / 3000 |
| 4 | | 06'12" (+00'25") | 1000 / 4000 |
| 5 | | 06'14" (+00'27") | 1000 / 5000 |
| 6 | | 06'11" (+00'24") | 1000 / 6000 |
| 7 | | 05'47" | 1000 / 7000 |
| 8 | | 05'50" (+00'03") | 1000 / 8000 |
| 9 | | 05'49" (+00'02") | 1000 / 9000 |
| 10 | | 05'49" (+00'02") | 1000 / 10000 |
| 11 | | 06'00" (+00'13") | 60 / 10060 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
5月累積里程 : 255.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 06'24" | 00:13'31" |
| 3 | 06'20" | 00:19'51" |
| 4 | 06'12" | 00:26'03" |
| 5 | 06'15" | 00:32'18" |
| 6 | 06'11" | 00:38'29" |
| 7 | 05'47" | 00:44'16" |
| 8 | 05'50" | 00:50'06" |
| 9 | 05'50" | 00:55'56" |
| 10 | 05'49" | 01:01'45" |
| 10.1 | 06'03" | 01:02'07" |
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