80.3 km | 04:08:18 | 03:05/km日期: 2018-05-16 09:49 - 卡路里: 7584 Cal
Pace: 02'36" / 02'08" / 02'20" / 02'28" / 02'52" / 02'32" / 01'52" / 02'08" / 02'20" / 02'24" / 02'48" / 02'20" / 02'40" / 02'28" / 02'32" / 03'00" / 02'00" / 01'44" / 01'56" / 03'56" / 03'04" / 00'48" / 03'24" / 02'52" / 02'20" / 02'16" / 02'16" / 02'36" / 03'08" / 02'28" / 03'00" / 12'18" / 04'08" / 01'48" / 02'00" / 02'44" / 02'16" / 02'48" / 02'34" / 02'56" / 02'44" / 02'16" / 02'20" / 02'48" / 02'28" / 03'28" / 02'24" / 03'00" / 02'24" / 03'36" / 05'48" / 03'28" / 03'56" / 02'16" / 03'16" / 02'44" / 03'28" / 03'32" / 02'56" / 06'32" / 02'44" / 03'36" / 03'12" / 03'16" / 02'48" / 03'00" / 13'26" / 02'52" / 03'40" / 03'16" / 02'40" / 02'36" / 02'24" / 02'20" / 02'44" / 02'32" / 03'24" / 03'28" / 03'04" / 03'56" / 04'26" /
5月累積里程 : 469.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'36" | 00:02'36" |
| 2 | 02'08" | 00:04'44" |
| 3 | 02'20" | 00:07'04" |
| 4 | 02'28" | 00:09'32" |
| 5 | 02'52" | 00:12'24" |
| 6 | 02'32" | 00:14'56" |
| 7 | 01'52" | 00:16'48" |
| 8 | 02'08" | 00:18'56" |
| 9 | 02'20" | 00:21'16" |
| 10 | 02'24" | 00:23'40" |
| 11 | 02'48" | 00:26'28" |
| 12 | 02'20" | 00:28'48" |
| 13 | 02'40" | 00:31'28" |
| 14 | 02'28" | 00:33'56" |
| 15 | 02'32" | 00:36'28" |
| 16 | 03'00" | 00:39'28" |
| 17 | 02'00" | 00:41'28" |
| 18 | 01'44" | 00:43'12" |
| 19 | 01'56" | 00:45'08" |
| 20 | 03'56" | 00:49'04" |
| 21 | 03'04" | 00:52'08" |
| 22 | 00'48" | 00:52'56" |
| 23 | 03'24" | 00:56'20" |
| 24 | 02'52" | 00:59'12" |
| 25 | 02'20" | 01:01'32" |
| 26 | 02'16" | 01:03'48" |
| 27 | 02'16" | 01:06'04" |
| 28 | 02'36" | 01:08'40" |
| 29 | 03'08" | 01:11'48" |
| 30 | 02'28" | 01:14'16" |
| 31 | 03'00" | 01:17'16" |
| 32 | 12'18" | 01:29'34" |
| 33 | 04'08" | 01:33'42" |
| 34 | 01'48" | 01:35'30" |
| 35 | 02'00" | 01:37'30" |
| 36 | 02'44" | 01:40'14" |
| 37 | 02'16" | 01:42'30" |
| 38 | 02'48" | 01:45'18" |
| 39 | 02'34" | 01:47'52" |
| 40 | 02'56" | 01:50'48" |
| 41 | 02'44" | 01:53'32" |
| 42 | 02'16" | 01:55'48" |
| 43 | 02'20" | 01:58'08" |
| 44 | 02'48" | 02:00'56" |
| 45 | 02'28" | 02:03'24" |
| 46 | 03'28" | 02:06'52" |
| 47 | 02'24" | 02:09'16" |
| 48 | 03'00" | 02:12'16" |
| 49 | 02'24" | 02:14'40" |
| 50 | 03'36" | 02:18'16" |
| 51 | 05'48" | 02:24'04" |
| 52 | 03'28" | 02:27'32" |
| 53 | 03'56" | 02:31'28" |
| 54 | 02'16" | 02:33'44" |
| 55 | 03'16" | 02:37'00" |
| 56 | 02'44" | 02:39'44" |
| 57 | 03'28" | 02:43'12" |
| 58 | 03'32" | 02:46'44" |
| 59 | 02'56" | 02:49'40" |
| 60 | 06'32" | 02:56'12" |
| 61 | 02'44" | 02:58'56" |
| 62 | 03'36" | 03:02'32" |
| 63 | 03'12" | 03:05'44" |
| 64 | 03'16" | 03:09'00" |
| 65 | 02'48" | 03:11'48" |
| 66 | 03'00" | 03:14'48" |
| 67 | 13'26" | 03:28'14" |
| 68 | 02'52" | 03:31'06" |
| 69 | 03'40" | 03:34'46" |
| 70 | 03'16" | 03:38'02" |
| 71 | 02'40" | 03:40'42" |
| 72 | 02'36" | 03:43'18" |
| 73 | 02'24" | 03:45'42" |
| 74 | 02'20" | 03:48'02" |
| 75 | 02'44" | 03:50'46" |
| 76 | 02'32" | 03:53'18" |
| 77 | 03'24" | 03:56'42" |
| 78 | 03'28" | 04:00'10" |
| 79 | 03'04" | 04:03'14" |
| 80 | 03'56" | 04:07'10" |
| 80.3 | 04'25" | 04:08'18" |
留言 
