8.2 km | 01:01:00 | 07:27/km日期: 2018-05-06 22:17 - 卡路里: 439 Cal - 平均步頻: 160
Pace: 08'04" / 07'48" / 07'11" / 07'19" / 07'45" / 07'04" / 07'42" / 07'28" / 03'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'03" (+01'00") | 1000 / 1000 |
| 2 | | 07'47" (+00'44") | 1000 / 2000 |
| 3 | | 07'11" (+00'08") | 1000 / 3000 |
| 4 | | 07'19" (+00'16") | 1000 / 4000 |
| 5 | | 07'44" (+00'41") | 1000 / 5000 |
| 6 | | 07'03" | 1000 / 6000 |
| 7 | | 07'41" (+00'38") | 1000 / 7000 |
| 8 | | 07'27" (+00'24") | 1000 / 8000 |
| 9 | | 03'59" | 175 / 8175 |
5月累積里程 : 30.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'04" | 00:08'04" |
| 2 | 07'48" | 00:15'52" |
| 3 | 07'11" | 00:23'03" |
| 4 | 07'19" | 00:30'22" |
| 5 | 07'45" | 00:38'07" |
| 6 | 07'04" | 00:45'11" |
| 7 | 07'42" | 00:52'53" |
| 8 | 07'28" | 01:00'21" |
| 8.2 | 03'53" | 01:01'02" |
Cyrus Leung 說推
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