8.5 km | 01:01:21 | 07:12/km日期: 2018-04-30 22:10 - 卡路里: 482 Cal - 平均步頻: 160 - 溫度: 26°C - 濕度: 56%
Pace: 07'10" / 07'16" / 07'26" / 07'07" / 15'28" / 06'55" / 07'03" / 07'20" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+00'15") | 1000 / 1000 |
| 2 | | 07'16" (+00'22") | 1000 / 2000 |
| 3 | | 07'21" (+00'27") | 1000 / 3000 |
| 4 | | 07'11" (+00'17") | 1000 / 4000 |
| 5 | | 07'52" (+00'58") | 1000 / 5000 |
| 6 | | 06'54" | 1000 / 6000 |
| 7 | | 07'03" (+00'09") | 1000 / 7000 |
| 8 | | 07'19" (+00'25") | 1000 / 8000 |
| 9 | | 06'16" | 508 / 8508 |
4月累積里程 : 38.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 07'16" | 00:14'26" |
| 3 | 07'26" | 00:21'52" |
| 4 | 07'07" | 00:28'59" |
| 5 | 15'28" | 00:44'27" |
| 6 | 06'55" | 00:51'22" |
| 7 | 07'03" | 00:58'25" |
| 8 | 07'20" | 01:05'45" |
| 8.5 | 06'17" | 01:08'57" |
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