21.2 km | 02:07:43 | 06:01/km日期: 2018-05-27 05:30 - 平均心率: 168 - 卡路里: 1146 Cal - 平均步頻: 171
Pace: 04'50" / 04'55" / 05'02" / 05'05" / 05'00" / 05'18" / 05'02" / 05'09" / 06'10" / 05'58" / 05'54" / 06'30" / 05'53" / 06'46" / 06'08" / 05'42" / 07'43" / 05'32" / 06'53" / 09'03" / 07'35" / 07'06" /
5月累積里程 : 21.22 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'50" | 00:04'50" |
2 | 04'55" | 00:09'45" |
3 | 05'02" | 00:14'47" |
4 | 05'05" | 00:19'52" |
5 | 05'00" | 00:24'52" |
6 | 05'18" | 00:30'10" |
7 | 05'02" | 00:35'12" |
8 | 05'09" | 00:40'21" |
9 | 06'10" | 00:46'31" |
10 | 05'58" | 00:52'29" |
11 | 05'54" | 00:58'23" |
12 | 06'30" | 01:04'53" |
13 | 05'53" | 01:10'46" |
14 | 06'46" | 01:17'32" |
15 | 06'08" | 01:23'40" |
16 | 05'42" | 01:29'22" |
17 | 07'43" | 01:37'05" |
18 | 05'32" | 01:42'37" |
19 | 06'53" | 01:49'30" |
20 | 09'03" | 01:58'33" |
21 | 07'35" | 02:06'08" |
21.2 | 07'05" | 02:07'43" |