| 半馬 | 02:16:22 | 06:27/km | 第6半馬官方成績 | 日期 | 2018-05-27 | 成績 | 02:16:22 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:27/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'58" (+00'42") | 00:55'14" | | 00:27'16" | | 00:28'52" (+01'36") | 01:00'57" (+05'43") | | 00:32'05" (+04'49") | |
日期: 2018-05-27 05:29 - 地點: 新竹南寮漁港 - 天氣: ☀ - 平均心率: 158 - 卡路里: 1178 Cal - 總步數: 21960 - 平均步頻: 161 - 平均步幅: 97 cm - 溫度: 25°C - 濕度: 74% - PM2.5: 良好(17) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'37" (+01'24") | 1000 / 1000 | 158 / 94 | 2 | | 05'13" | 1007 / 2008 | 172 / 111 | 3 | | 05'22" (+00'09") | 1002 / 3011 | 173 / 107 | 4 | | 05'25" (+00'12") | 1001 / 4012 | 173 / 106 | 5 | | 05'23" (+00'10") | 1005 / 5017 | 170 / 109 |
6 | | 05'26" (+00'13") | 1001 / 6019 | 170 / 107 | 7 | | 05'23" (+00'10") | 1002 / 7022 | 167 / 110 | 8 | | 05'17" (+00'04") | 1001 / 8023 | 169 / 111 | 9 | | 05'32" (+00'19") | 1007 / 9031 | 168 / 106 | 10 | | 05'33" (+00'20") | 1008 / 10040 | 168 / 106 | 11 | | 05'30" (+00'17") | 1007 / 11047 | 164 / 110 | 12 | | 05'41" (+00'28") | 1004 / 12052 | 167 / 105 | 13 | | 05'38" (+00'25") | 1000 / 13053 | 167 / 106 | 14 | | 05'54" (+00'41") | 1000 / 14054 | 169 / 100 | 15 | | 06'04" (+00'51") | 1010 / 15064 | 164 / 100 | 16 | | 05'56" (+00'43") | 1003 / 16067 | 165 / 101 | 17 | | 06'46" (+01'33") | 1006 / 17074 | 163 / 90 | 18 | | 06'21" (+01'08") | 1002 / 18077 | 163 / 96 | 19 | | 07'01" (+01'48") | 1008 / 19085 | 165 / 85 | 20 | | 05'57" (+00'44") | 1007 / 20093 | 166 / 101 | 21 | | 05'47" (+00'34") | 1008 / 21102 | 167 / 103 |
新竹Hunter wei  賽後評分: 補給站還不錯,維一美中不足就是成績無法列印~~~ 給 5 星  心率區間 | 心跳數 | 心率等級 | 1:E有氧耐力區 | 112~136 | 65~79% | 2:M馬拉松配速區 | 136~153 | 79~89% | 3:T乳酸耐力區 | 153~159 | 89~92% | 4:A無氧耐力區 | 159~168 | 92~97.5% | 5:I最大耗氧區 | 168~173 | 97.5~100% | 最大心率為173 點此去設定最大心率 |
5月累積里程 : 21.31 km  asics TARTHERZEAL 5 (虎走) 累積 : 517.6 kmMW Watch 上傳 | 6 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'31" | 00:06'31" | 2 | 05'13" | 00:11'44" | 3 | 05'23" | 00:17'07" | 4 | 05'26" | 00:22'33" | 5 | 05'25" | 00:27'58" | 6 | 05'27" | 00:33'25" | 7 | 05'24" | 00:38'49" | 8 | 05'18" | 00:44'07" | 9 | 05'31" | 00:49'38" | 10 | 05'36" | 00:55'14" | 11 | 05'34" | 01:00'48" | 12 | 05'43" | 01:06'31" | 13 | 05'39" | 01:12'10" | 14 | 05'55" | 01:18'05" | 15 | 06'01" | 01:24'06" | 16 | 06'02" | 01:30'08" | 17 | 06'45" | 01:36'53" | 18 | 06'17" | 01:43'10" | 19 | 06'57" | 01:50'07" | 20 | 06'04" | 01:56'11" | 21 | 05'53" | 02:02'04" | 21.3 | 46'42" | 02:16'22" |
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