|  50.0 km | 14:34:28 | 17:29/km | 第13馬| 官方成績 | | 日期 | 2018-05-12 | | 成績 | 14:34:28 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 17:29/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:47'24" (+00'41") | 01:34'07" | | 00:46'43" | | 01:31'20" (+44'37") | 02:54'45" (+20'38") | | 01:23'25" (+36'42") | | 01:04'39" (+17'56") | 02:55'08" (+21'01") | | 01:50'29" (+03'46") | | 01:49'59" (+03'16") | 03:27'12" (+53'05") | | 01:37'13" (+50'30") | | 01:46'32" (+59'49") | 03:13'00" (+38'53") | | 01:26'28" (+39'45") | |
日期: 2018-05-12 03:25 - 總爬升: 3255 m - 平均心率: 138 - 卡路里: 2979 Cal - 平均步頻: 130 - 溫度: 22°C - 濕度: 80% - PM2.5: 良好(20) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 13'26" (+07'55") | 1000 / 1000 | | 2 | | 11'56" (+06'25") | 1000 / 2000 | | 3 | | 08'41" (+03'10") | 1000 / 3000 | | 4 | | 05'57" (+00'26") | 1000 / 4000 | | 5 | | 07'17" (+01'46") | 1000 / 5000 |
| 6 | | 12'33" (+07'02") | 1000 / 6000 | | 7 | | 17'35" (+12'04") | 153 / 6153 | | 8 | | 12'23" (+06'52") | 1000 / 7153 | | 9 | | 05'57" (+00'26") | 1000 / 8153 | | 10 | | 05'31" | 1000 / 9153 | | 11 | | 09'10" (+03'39") | 1000 / 10153 | | 12 | | 12'24" (+06'53") | 1000 / 11153 | | 13 | | 15'34" (+10'03") | 1000 / 12153 | | 14 | | 17'52" (+12'21") | 1000 / 13153 | | 15 | | 26'17" (+20'46") | 1000 / 14153 | | 16 | | 21'14" (+15'43") | 1000 / 15153 | | 17 | | 16'16" (+10'45") | 1000 / 16153 | | 18 | | 12'41" (+07'10") | 1000 / 17153 | | 19 | | 14'00" (+08'29") | 1000 / 18153 | | 20 | | 17'14" (+11'43") | 1000 / 19153 | | 21 | | 23'08" (+17'37") | 1000 / 20153 | | 22 | | 14'21" (+08'50") | 1000 / 21153 | | 23 | | 09'44" (+04'13") | 1000 / 22153 | | 24 | | 07'09" (+01'38") | 1000 / 23153 | | 25 | | 13'22" (+07'51") | 1000 / 24153 | | 26 | | 18'33" (+13'02") | 1000 / 25153 | | 27 | | 21'23" (+15'52") | 1000 / 26153 | | 28 | | 21'27" (+15'56") | 1000 / 27153 | | 29 | | 25'22" (+19'51") | 1000 / 28153 | | 30 | | 20'51" (+15'20") | 1000 / 29153 | | 31 | | 23'10" (+17'39") | 1000 / 30153 | | 32 | | 26'17" (+20'46") | 1000 / 31153 | | 33 | | 26'42" (+21'11") | 1000 / 32153 | | 34 | | 26'00" (+20'29") | 1000 / 33153 | | 35 | | 15'49" (+10'18") | 1000 / 34153 | | 36 | | 13'15" (+07'44") | 1000 / 35153 | | 37 | | 10'47" (+05'16") | 1000 / 36153 | | 38 | | 08'11" (+02'40") | 1000 / 37153 | | 39 | | 21'37" (+16'06") | 1000 / 38153 | | 40 | | 29'49" (+24'18") | 1000 / 39153 | | 41 | | 31'16" (+25'45") | 1000 / 40153 | | 42 | | 21'03" (+15'32") | 1000 / 41153 | | 43 | | 16'33" (+11'02") | 1000 / 42153 | | 44 | | 26'11" (+20'40") | 1000 / 43153 | | 45 | | 18'47" (+13'16") | 1000 / 44153 | | 46 | | 20'42" (+15'11") | 1000 / 45153 | | 47 | | 21'30" (+15'59") | 1000 / 46153 | | 48 | | 13'29" (+07'58") | 1000 / 47153 | | 49 | | 16'16" (+10'45") | 1000 / 48153 | | 50 | | 17'42" (+12'11") | 1000 / 49153 | | 51 | | 15'55" (+10'24") | 1000 / 50153 | | 52 | | 11'55" (+06'24") | 1000 / 51153 | | 53 | | 07'39" (+02'08") | 1000 / 52153 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 114~139 | 65~79% | | 2:M馬拉松配速區 | 139~156 | 79~89% | | 3:T乳酸耐力區 | 156~161 | 89~92% | | 4:A無氧耐力區 | 161~171 | 92~97.5% | | 5:I最大耗氧區 | 171~176 | 97.5~100% | | 最大心率為176 點此去設定最大心率 |
5月累積里程 : 238.42 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 13'32" | 00:13'32" | | 2 | 11'56" | 00:25'28" | | 3 | 08'41" | 00:34'09" | | 4 | 05'58" | 00:40'07" | | 5 | 07'17" | 00:47'24" | | 6 | 12'33" | 00:59'57" | | 7 | 14'08" | 01:14'05" | | 8 | 06'05" | 01:20'10" | | 9 | 05'28" | 01:25'38" | | 10 | 08'29" | 01:34'07" | | 11 | 12'23" | 01:46'30" | | 12 | 15'54" | 02:02'24" | | 13 | 17'57" | 02:20'21" | | 14 | 24'07" | 02:44'28" | | 15 | 20'59" | 03:05'27" | | 16 | 16'44" | 03:22'11" | | 17 | 13'51" | 03:36'02" | | 18 | 13'13" | 03:49'15" | | 19 | 17'29" | 04:06'44" | | 20 | 22'08" | 04:28'52" | | 21 | 15'20" | 04:44'12" | | 22 | 11'20" | 04:55'32" | | 23 | 07'18" | 05:02'50" | | 24 | 07'31" | 05:10'21" | | 25 | 23'10" | 05:33'31" | | 26 | 20'12" | 05:53'43" | | 27 | 21'21" | 06:15'04" | | 28 | 23'54" | 06:38'58" | | 29 | 23'27" | 07:02'25" | | 30 | 21'35" | 07:24'00" | | 31 | 27'31" | 07:51'31" | | 32 | 25'29" | 08:17'00" | | 33 | 26'41" | 08:43'41" | | 34 | 17'24" | 09:01'05" | | 35 | 12'54" | 09:13'59" | | 36 | 11'04" | 09:25'03" | | 37 | 08'45" | 09:33'48" | | 38 | 19'39" | 09:53'27" | | 39 | 26'49" | 10:20'16" | | 40 | 30'56" | 10:51'12" | | 41 | 24'30" | 11:15'42" | | 42 | 16'51" | 11:32'33" | | 43 | 24'28" | 11:57'01" | | 44 | 20'03" | 12:17'04" | | 45 | 20'40" | 12:37'44" | | 46 | 21'40" | 12:59'24" | | 47 | 13'19" | 13:12'43" | | 48 | 18'01" | 13:30'44" | | 49 | 17'26" | 13:48'10" | | 50 | 16'02" | 14:04'12" | | 51 | 12'29" | 14:16'41" | | 52 | 07'42" | 14:24'23" | | 53 | 08'08" | 14:32'31" | | 53.1 | 18'39" | 14:34'34" |
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