21.4 km | 02:30:14 | 07:01/km日期: 2014-02-09 08:31 - 卡路里: 1290 Cal - 溫度: 10°C - 濕度: 100%
Pace: 08'05" / 07'58" / 07'38" / 07'51" / 07'16" / 08'01" / 08'27" / 08'06" / 08'20" / 08'11" / 07'30" / 08'13" / 07'10" / 05'18" / 05'13" / 05'08" / 05'19" / 05'23" / 05'34" / 05'48" / 06'42" / 07'49" /
2月累積里程 :
222.34 km ![](images/shoe.png)
MIZUNO Wave Rider 17 (White) 累積 :
842.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'05" | 00:08'05" |
2 | 07'58" | 00:16'03" |
3 | 07'38" | 00:23'41" |
4 | 07'51" | 00:31'32" |
5 | 07'16" | 00:38'48" |
6 | 08'01" | 00:46'49" |
7 | 08'27" | 00:55'16" |
8 | 08'06" | 01:03'22" |
9 | 08'20" | 01:11'42" |
10 | 08'11" | 01:19'53" |
11 | 07'30" | 01:27'23" |
12 | 08'13" | 01:35'36" |
13 | 07'10" | 01:42'46" |
14 | 05'18" | 01:48'04" |
15 | 05'13" | 01:53'17" |
16 | 05'08" | 01:58'25" |
17 | 05'19" | 02:03'44" |
18 | 05'23" | 02:09'07" |
19 | 05'34" | 02:14'41" |
20 | 05'48" | 02:20'29" |
21 | 06'42" | 02:27'11" |
21.4 | 07'48" | 02:30'14" |