| 全馬 | 05:14:30 | 07:27/km | 第15馬官方成績 | 日期 | 2018-05-06 | 成績 | 05:14:30 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 07:27/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'18" | 01:09'23" | | 00:35'05" (+00'47") | | 00:34'38" (+00'20") | 01:13'33" (+04'10") | | 00:38'55" (+04'37") | | 00:34'36" (+00'18") | 01:25'27" (+16'04") | | 00:50'51" (+16'33") | | 00:43'56" (+09'38") | 01:18'27" (+09'04") | | 00:34'31" (+00'13") | |
日期: 2018-05-06 06:31 - 總爬升: 1087 m - 平均心率: 154 - 卡路里: 2149 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 88% - PM2.5: 良好(13) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 07'24" (+01'55") | 1000 / 1000 | 2 | | 07'50" (+02'21") | 1000 / 2000 | 3 | | 05'43" (+00'14") | 1000 / 3000 | 4 | | 05'29" | 1000 / 4000 | 5 | | 07'48" (+02'19") | 1000 / 5000 |
6 | | 09'01" (+03'32") | 1000 / 6000 | 7 | | 06'05" (+00'36") | 1000 / 7000 | 8 | | 06'23" (+00'54") | 1000 / 8000 | 9 | | 07'11" (+01'42") | 1000 / 9000 | 10 | | 06'24" (+00'55") | 1000 / 10000 | 11 | | 07'52" (+02'23") | 1000 / 11000 | 12 | | 06'31" (+01'02") | 1000 / 12000 | 13 | | 06'18" (+00'49") | 1000 / 13000 | 14 | | 06'28" (+00'59") | 1000 / 14000 | 15 | | 07'27" (+01'58") | 1000 / 15000 | 16 | | 06'16" (+00'47") | 1000 / 16000 | 17 | | 06'20" (+00'51") | 1000 / 17000 | 18 | | 09'41" (+04'12") | 1000 / 18000 | 19 | | 10'18" (+04'49") | 1000 / 19000 | 20 | | 06'18" (+00'49") | 1000 / 20000 | 21 | | 06'22" (+00'53") | 1000 / 21000 | 22 | | 06'18" (+00'49") | 1000 / 22000 | 23 | | 05'29" | 1000 / 23000 | 24 | | 06'02" (+00'33") | 1000 / 24000 | 25 | | 10'23" (+04'54") | 1000 / 25000 | 26 | | 11'02" (+05'33") | 1000 / 26000 | 27 | | 10'55" (+05'26") | 1000 / 27000 | 28 | | 11'20" (+05'51") | 1000 / 28000 | 29 | | 08'49" (+03'20") | 1000 / 29000 | 30 | | 08'43" (+03'14") | 1000 / 30000 | 31 | | 08'29" (+03'00") | 1000 / 31000 | 32 | | 07'32" (+02'03") | 1000 / 32000 | 33 | | 07'06" (+01'37") | 1000 / 33000 | 34 | | 06'47" (+01'18") | 1000 / 34000 | 35 | | 14'00" (+08'31") | 1000 / 35000 | 36 | | 09'39" (+04'10") | 1000 / 36000 | 37 | | 06'40" (+01'11") | 1000 / 37000 | 38 | | 06'28" (+00'59") | 1000 / 38000 | 39 | | 05'45" (+00'16") | 1000 / 39000 | 40 | | 05'57" (+00'28") | 1000 / 40000 | 41 | | 05'59" (+00'30") | 1000 / 41000 | 42 | | 04'52" | 342 / 41342 |
賽前宣言: .
賽後評分: .
給 3 星 心率區間 | 心跳數 | 心率等級 | 1:E有氧耐力區 | 120~146 | 65~79% | 2:M馬拉松配速區 | 146~164 | 79~89% | 3:T乳酸耐力區 | 164~170 | 89~92% | 4:A無氧耐力區 | 170~180 | 92~97.5% | 5:I最大耗氧區 | 180~185 | 97.5~100% | 最大心率為185 點此去設定最大心率 |
5月累積里程 : 186.46 km 亞瑟士 虎走6(藍) 累積 : 552.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'25" | 00:07'25" | 2 | 07'51" | 00:15'16" | 3 | 05'43" | 00:20'59" | 4 | 05'30" | 00:26'29" | 5 | 07'49" | 00:34'18" | 6 | 09'00" | 00:43'18" | 7 | 06'06" | 00:49'24" | 8 | 06'23" | 00:55'47" | 9 | 07'11" | 01:02'58" | 10 | 06'25" | 01:09'23" | 11 | 07'53" | 01:17'16" | 12 | 06'31" | 01:23'47" | 13 | 06'19" | 01:30'06" | 14 | 06'28" | 01:36'34" | 15 | 07'27" | 01:44'01" | 16 | 06'17" | 01:50'18" | 17 | 06'20" | 01:56'38" | 18 | 09'42" | 02:06'20" | 19 | 10'18" | 02:16'38" | 20 | 06'18" | 02:22'56" | 21 | 06'23" | 02:29'19" | 22 | 06'18" | 02:35'37" | 23 | 05'30" | 02:41'07" | 24 | 06'02" | 02:47'09" | 25 | 10'23" | 02:57'32" | 26 | 11'17" | 03:08'49" | 27 | 10'41" | 03:19'30" | 28 | 11'20" | 03:30'50" | 29 | 08'49" | 03:39'39" | 30 | 08'44" | 03:48'23" | 31 | 08'29" | 03:56'52" | 32 | 07'32" | 04:04'24" | 33 | 07'07" | 04:11'31" | 34 | 06'47" | 04:18'18" | 35 | 14'01" | 04:32'19" | 36 | 09'39" | 04:41'58" | 37 | 06'40" | 04:48'38" | 38 | 06'28" | 04:55'06" | 39 | 05'46" | 05:00'52" | 40 | 05'58" | 05:06'50" | 41 | 05'59" | 05:12'49" | 41.3 | 04'54" | 05:14'30" |
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