|  全馬 | 05:28:45 | 07:47/km | 第142馬| 官方成績 | | 日期 | 2018-05-06 | | 成績 | 05:28:45 | | 總名次 | 197 / 681 | | 分組名次 | 42 / 123 | | 平均速度 | 07:47/km |
neo  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'33" | 01:12'21" (+01'06") | | 00:37'48" (+03'15") | | 00:44'38" (+10'05") | 01:26'13" (+14'58") | | 00:41'35" (+07'02") | | 00:44'29" (+09'56") | 01:30'54" (+19'39") | | 00:46'25" (+11'52") | | 00:36'30" (+01'57") | 01:11'15" | | 00:34'45" (+00'12") | |
日期: 2018-05-06 06:31 - 總爬升: 1029 m - 地點: 太平山莊 - 天氣: 晴朗 - 平均心率: 137 - 卡路里: 3114 Cal - 平均步頻: 166 - 溫度: 22°C - 濕度: 88% - PM2.5: 良好(13) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'59" (+01'25") | 1000 / 1000 | | 2 | | 06'41" (+01'07") | 1000 / 2000 | | 3 | | 06'04" (+00'30") | 1000 / 3000 | | 4 | | 05'35" (+00'01") | 1000 / 4000 | | 5 | | 09'11" (+03'37") | 1000 / 5000 |
| 6 | | 09'34" (+04'00") | 1000 / 6000 | | 7 | | 05'59" (+00'25") | 1000 / 7000 | | 8 | | 08'02" (+02'28") | 1000 / 8000 | | 9 | | 07'04" (+01'30") | 1000 / 9000 | | 10 | | 07'06" (+01'32") | 1000 / 10000 | | 11 | | 12'29" (+06'55") | 1000 / 11000 | | 12 | | 06'36" (+01'02") | 1000 / 12000 | | 13 | | 07'00" (+01'26") | 1000 / 13000 | | 14 | | 07'01" (+01'27") | 1000 / 14000 | | 15 | | 11'28" (+05'54") | 1000 / 15000 | | 16 | | 05'50" (+00'16") | 1000 / 16000 | | 17 | | 06'19" (+00'45") | 1000 / 17000 | | 18 | | 14'26" (+08'52") | 1000 / 18000 | | 19 | | 09'11" (+03'37") | 1000 / 19000 | | 20 | | 05'48" (+00'14") | 1000 / 20000 | | 21 | | 11'00" (+05'26") | 1000 / 21000 | | 22 | | 05'44" (+00'10") | 1000 / 22000 | | 23 | | 05'34" | 1000 / 23000 | | 24 | | 05'53" (+00'19") | 1000 / 24000 | | 25 | | 16'15" (+10'41") | 1000 / 25000 | | 26 | | 10'34" (+05'00") | 1000 / 26000 | | 27 | | 10'59" (+05'25") | 1000 / 27000 | | 28 | | 08'50" (+03'16") | 1000 / 28000 | | 29 | | 08'01" (+02'27") | 1000 / 29000 | | 30 | | 07'59" (+02'25") | 1000 / 30000 | | 31 | | 07'48" (+02'14") | 1000 / 31000 | | 32 | | 06'01" (+00'27") | 1000 / 32000 | | 33 | | 06'51" (+01'17") | 1000 / 33000 | | 34 | | 06'34" (+01'00") | 1000 / 34000 | | 35 | | 09'13" (+03'39") | 1000 / 35000 | | 36 | | 06'43" (+01'09") | 1000 / 36000 | | 37 | | 06'40" (+01'06") | 1000 / 37000 | | 38 | | 09'30" (+03'56") | 1000 / 38000 | | 39 | | 05'59" (+00'25") | 1000 / 39000 | | 40 | | 05'51" (+00'17") | 1000 / 40000 | | 41 | | 06'02" (+00'28") | 1000 / 41000 | | 42 | | 04'56" | 419 / 41419 |
 宜蘭neo  賽前宣言: 大家加油！ 賽後評分: 美麗的太平山賽道，很棒的賽事！ 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 115~140 | 65~79% | | 2:M馬拉松配速區 | 140~158 | 79~89% | | 3:T乳酸耐力區 | 158~163 | 89~92% | | 4:A無氧耐力區 | 163~173 | 92~97.5% | | 5:I最大耗氧區 | 173~178 | 97.5~100% | | 最大心率為178 點此去設定最大心率 |
5月累積里程 : 171.53 km  SKECHERS GORUN Ultra-R 螢光綠 累積 : 1420.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'01" | 00:07'01" | | 2 | 06'41" | 00:13'42" | | 3 | 06'04" | 00:19'46" | | 4 | 05'35" | 00:25'21" | | 5 | 09'12" | 00:34'33" | | 6 | 09'35" | 00:44'08" | | 7 | 05'59" | 00:50'07" | | 8 | 08'03" | 00:58'10" | | 9 | 07'05" | 01:05'15" | | 10 | 07'06" | 01:12'21" | | 11 | 12'30" | 01:24'51" | | 12 | 06'36" | 01:31'27" | | 13 | 07'01" | 01:38'28" | | 14 | 07'02" | 01:45'30" | | 15 | 11'29" | 01:56'59" | | 16 | 05'50" | 02:02'49" | | 17 | 06'20" | 02:09'09" | | 18 | 14'26" | 02:23'35" | | 19 | 09'11" | 02:32'46" | | 20 | 05'48" | 02:38'34" | | 21 | 11'01" | 02:49'35" | | 22 | 05'44" | 02:55'19" | | 23 | 05'35" | 03:00'54" | | 24 | 05'53" | 03:06'47" | | 25 | 16'16" | 03:23'03" | | 26 | 10'34" | 03:33'37" | | 27 | 11'00" | 03:44'37" | | 28 | 08'50" | 03:53'27" | | 29 | 08'02" | 04:01'29" | | 30 | 07'59" | 04:09'28" | | 31 | 07'49" | 04:17'17" | | 32 | 06'01" | 04:23'18" | | 33 | 06'52" | 04:30'10" | | 34 | 06'35" | 04:36'45" | | 35 | 09'13" | 04:45'58" | | 36 | 06'43" | 04:52'41" | | 37 | 06'47" | 04:59'28" | | 38 | 09'24" | 05:08'52" | | 39 | 05'59" | 05:14'51" | | 40 | 05'52" | 05:20'43" | | 41 | 06'02" | 05:26'45" | | 41.4 | 04'55" | 05:28'49" |
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