22.0 km | 02:19:36 | 06:21/km日期: 2014-02-08 05:57 - 總爬升: 116 m - 卡路里: 1304 Cal - 溫度: 12°C - 濕度: 98%
Pace: 07'16" / 07'11" / 06'47" / 06'41" / 06'35" / 06'31" / 05'42" / 06'05" / 05'54" / 06'03" / 06'21" / 06'08" / 06'01" / 05'53" / 06'04" / 06'22" / 06'15" / 06'31" / 06'24" / 06'31" / 06'19" / 06'19" /
2月累積里程 : 383.13 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'16" | 00:07'16" |
2 | 07'11" | 00:14'27" |
3 | 06'47" | 00:21'14" |
4 | 06'41" | 00:27'55" |
5 | 06'35" | 00:34'30" |
6 | 06'31" | 00:41'01" |
7 | 05'42" | 00:46'43" |
8 | 06'05" | 00:52'48" |
9 | 05'54" | 00:58'42" |
10 | 06'03" | 01:04'45" |
11 | 06'21" | 01:11'06" |
12 | 06'08" | 01:17'14" |
13 | 06'01" | 01:23'15" |
14 | 05'53" | 01:29'08" |
15 | 06'04" | 01:35'12" |
16 | 06'22" | 01:41'34" |
17 | 06'15" | 01:47'49" |
18 | 06'31" | 01:54'20" |
19 | 06'24" | 02:00'44" |
20 | 06'31" | 02:07'15" |
21 | 06'19" | 02:13'34" |
22.0 | 06'19" | 02:19'36" |