|  全馬 | 05:44:36 | 08:10/km | 第44馬| 官方成績 | | 日期 | 2018-04-29 | | 成績 | 05:44:36 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:10/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'30" (+01'11") | 01:08'13" | | 00:35'43" (+04'24") | | 00:31'19" | 01:19'31" (+11'18") | | 00:48'12" (+16'53") | | 00:32'41" (+01'22") | 01:12'13" (+04'00") | | 00:39'32" (+08'13") | | 01:01'12" (+29'53") | 01:45'59" (+37'46") | | 00:44'47" (+13'28") | |
日期: 2018-04-29 06:06 - 總爬升: 1390 m - 平均心率: 142 - 卡路里: 2707 Cal - 平均步頻: 148 - 溫度: 22°C - 濕度: 78% - PM2.5: 良好(16) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'46" (+01'24") | 1000 / 1000 | | 2 | | 06'35" (+01'13") | 1000 / 2000 | | 3 | | 07'26" (+02'04") | 1000 / 3000 | | 4 | | 05'41" (+00'19") | 1000 / 4000 | | 5 | | 06'00" (+00'38") | 1000 / 5000 |
| 6 | | 06'16" (+00'54") | 1000 / 6000 | | 7 | | 08'19" (+02'57") | 1000 / 7000 | | 8 | | 10'05" (+04'43") | 1000 / 8000 | | 9 | | 05'23" (+00'01") | 1000 / 9000 | | 10 | | 05'38" (+00'16") | 1000 / 10000 | | 11 | | 07'20" (+01'58") | 1000 / 11000 | | 12 | | 05'32" (+00'10") | 1000 / 12000 | | 13 | | 05'53" (+00'31") | 1000 / 13000 | | 14 | | 05'57" (+00'35") | 1000 / 14000 | | 15 | | 06'35" (+01'13") | 1000 / 15000 | | 16 | | 13'16" (+07'54") | 1000 / 16000 | | 17 | | 06'56" (+01'34") | 1000 / 17000 | | 18 | | 07'55" (+02'33") | 1000 / 18000 | | 19 | | 10'06" (+04'44") | 1000 / 19000 | | 20 | | 09'56" (+04'34") | 1000 / 20000 | | 21 | | 07'52" (+02'30") | 1000 / 21000 | | 22 | | 05'41" (+00'19") | 1000 / 22000 | | 23 | | 05'49" (+00'27") | 1000 / 23000 | | 24 | | 07'26" (+02'04") | 1000 / 24000 | | 25 | | 05'50" (+00'28") | 1000 / 25000 | | 26 | | 08'44" (+03'22") | 1000 / 26000 | | 27 | | 07'48" (+02'26") | 1000 / 27000 | | 28 | | 05'22" | 1000 / 28000 | | 29 | | 06'27" (+01'05") | 1000 / 29000 | | 30 | | 11'08" (+05'46") | 1000 / 30000 | | 31 | | 11'51" (+06'29") | 1000 / 31000 | | 32 | | 15'10" (+09'48") | 1000 / 32000 | | 33 | | 11'32" (+06'10") | 1000 / 33000 | | 34 | | 10'59" (+05'37") | 1000 / 34000 | | 35 | | 11'38" (+06'16") | 1000 / 35000 | | 36 | | 06'09" (+00'47") | 1000 / 36000 | | 37 | | 06'49" (+01'27") | 1000 / 37000 | | 38 | | 09'48" (+04'26") | 1000 / 38000 | | 39 | | 10'34" (+05'12") | 1000 / 39000 | | 40 | | 11'25" (+06'03") | 1000 / 40000 | | 41 | | 06'22" (+01'00") | 1000 / 41000 | | 42 | | 07'13" (+01'51") | 1000 / 42000 | | 43 | | 08'20" (+02'58") | 608 / 42608 |
賽前宣言: 大家加油 賽後評分: 補給站太多了，還沒有熱身好，就要進補給了。 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 122~148 | 65~79% | | 2:M馬拉松配速區 | 148~167 | 79~89% | | 3:T乳酸耐力區 | 167~172 | 89~92% | | 4:A無氧耐力區 | 172~183 | 92~97.5% | | 5:I最大耗氧區 | 183~188 | 97.5~100% | | 最大心率為188 點此去設定最大心率 |
4月累積里程 : 320.73 km  mizuno wave ultima u4ic 累積 : 650.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'46" | 00:06'46" | | 2 | 06'36" | 00:13'22" | | 3 | 07'26" | 00:20'48" | | 4 | 05'41" | 00:26'29" | | 5 | 06'01" | 00:32'30" | | 6 | 06'17" | 00:38'47" | | 7 | 08'19" | 00:47'06" | | 8 | 10'05" | 00:57'11" | | 9 | 05'23" | 01:02'34" | | 10 | 05'39" | 01:08'13" | | 11 | 07'21" | 01:15'34" | | 12 | 05'32" | 01:21'06" | | 13 | 05'54" | 01:27'00" | | 14 | 05'57" | 01:32'57" | | 15 | 06'35" | 01:39'32" | | 16 | 13'17" | 01:52'49" | | 17 | 06'56" | 01:59'45" | | 18 | 07'56" | 02:07'41" | | 19 | 10'06" | 02:17'47" | | 20 | 09'57" | 02:27'44" | | 21 | 07'52" | 02:35'36" | | 22 | 05'42" | 02:41'18" | | 23 | 05'49" | 02:47'07" | | 24 | 07'28" | 02:54'35" | | 25 | 05'50" | 03:00'25" | | 26 | 08'44" | 03:09'09" | | 27 | 07'49" | 03:16'58" | | 28 | 05'23" | 03:22'21" | | 29 | 06'27" | 03:28'48" | | 30 | 11'09" | 03:39'57" | | 31 | 11'51" | 03:51'48" | | 32 | 15'12" | 04:07'00" | | 33 | 11'31" | 04:18'31" | | 34 | 10'59" | 04:29'30" | | 35 | 11'39" | 04:41'09" | | 36 | 06'09" | 04:47'18" | | 37 | 06'49" | 04:54'07" | | 38 | 09'51" | 05:03'58" | | 39 | 10'32" | 05:14'30" | | 40 | 11'26" | 05:25'56" | | 41 | 06'22" | 05:32'18" | | 42 | 07'14" | 05:39'32" | | 42.6 | 08'19" | 05:44'36" |
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