|  全馬 | 05:19:49 | 07:34/km | 第8馬| 官方成績 | | 日期 | 2018-04-29 | | 成績 | 05:19:49 | | 總名次 | 127 / 783 | | 分組名次 | 49 / 225 | | 平均速度 | 07:34/km |
鍾紹章  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'00" (+01'09") | 01:02'41" | | 00:33'41" (+05'50") | | 00:27'51" | 01:10'05" (+07'24") | | 00:42'14" (+14'23") | | 00:29'54" (+02'03") | 01:03'38" (+00'57") | | 00:33'44" (+05'53") | | 00:51'56" (+24'05") | 01:41'52" (+39'11") | | 00:49'56" (+22'05") | |
日期: 2018-04-29 06:06 - 總爬升: 1332 m - 地點: 石碇華梵大學 - 天氣: 晴 - 平均心率: 148 - 卡路里: 2620 Cal - 平均步頻: 170 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'46" (+01'59") | 1000 / 1000 | | 2 | | 06'02" (+01'15") | 1000 / 2000 | | 3 | | 06'18" (+01'31") | 1000 / 3000 | | 4 | | 04'47" | 1000 / 4000 | | 5 | | 05'04" (+00'17") | 1000 / 5000 |
| 6 | | 06'26" (+01'39") | 1000 / 6000 | | 7 | | 08'59" (+04'12") | 1000 / 7000 | | 8 | | 07'54" (+03'07") | 1000 / 8000 | | 9 | | 05'18" (+00'31") | 1000 / 9000 | | 10 | | 05'02" (+00'15") | 1000 / 10000 | | 11 | | 05'11" (+00'24") | 1000 / 11000 | | 12 | | 05'11" (+00'24") | 1000 / 12000 | | 13 | | 05'13" (+00'26") | 1000 / 13000 | | 14 | | 05'48" (+01'01") | 1000 / 14000 | | 15 | | 06'25" (+01'38") | 1000 / 15000 | | 16 | | 09'12" (+04'25") | 1000 / 16000 | | 17 | | 05'48" (+01'01") | 1000 / 17000 | | 18 | | 07'51" (+03'04") | 1000 / 18000 | | 19 | | 10'19" (+05'32") | 1000 / 19000 | | 20 | | 08'56" (+04'09") | 1000 / 20000 | | 21 | | 07'27" (+02'40") | 1000 / 21000 | | 22 | | 05'53" (+01'06") | 1000 / 22000 | | 23 | | 06'34" (+01'47") | 1000 / 23000 | | 24 | | 04'47" | 1000 / 24000 | | 25 | | 05'16" (+00'29") | 1000 / 25000 | | 26 | | 06'51" (+02'04") | 1000 / 26000 | | 27 | | 05'31" (+00'44") | 1000 / 27000 | | 28 | | 05'58" (+01'11") | 1000 / 28000 | | 29 | | 06'34" (+01'47") | 1000 / 29000 | | 30 | | 08'49" (+04'02") | 1000 / 30000 | | 31 | | 08'24" (+03'37") | 1000 / 31000 | | 32 | | 09'59" (+05'12") | 1000 / 32000 | | 33 | | 10'38" (+05'51") | 1000 / 33000 | | 34 | | 10'16" (+05'29") | 1000 / 34000 | | 35 | | 12'36" (+07'49") | 1000 / 35000 | | 36 | | 06'12" (+01'25") | 1000 / 36000 | | 37 | | 08'24" (+03'37") | 1000 / 37000 | | 38 | | 11'11" (+06'24") | 1000 / 38000 | | 39 | | 12'21" (+07'34") | 1000 / 39000 | | 40 | | 11'46" (+06'59") | 1000 / 40000 | | 41 | | 09'44" (+04'57") | 1000 / 41000 | | 42 | | 10'02" (+05'15") | 1000 / 42000 | | 43 | | 33'50" (+29'03") | 698 / 42698 |
 桃園鍾紹章  賽後評分: 總爬升1600米 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 112~136 | 65~79% | | 2:M馬拉松配速區 | 136~153 | 79~89% | | 3:T乳酸耐力區 | 153~159 | 89~92% | | 4:A無氧耐力區 | 159~168 | 92~97.5% | | 5:I最大耗氧區 | 168~173 | 97.5~100% | | 最大心率為173 點此去設定最大心率 |
4月累積里程 : 339.51 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'47" | 00:06'47" | | 2 | 06'02" | 00:12'49" | | 3 | 06'19" | 00:19'08" | | 4 | 04'48" | 00:23'56" | | 5 | 05'04" | 00:29'00" | | 6 | 06'27" | 00:35'27" | | 7 | 08'59" | 00:44'26" | | 8 | 07'54" | 00:52'20" | | 9 | 05'19" | 00:57'39" | | 10 | 05'02" | 01:02'41" | | 11 | 05'12" | 01:07'53" | | 12 | 05'11" | 01:13'04" | | 13 | 05'14" | 01:18'18" | | 14 | 05'49" | 01:24'07" | | 15 | 06'25" | 01:30'32" | | 16 | 09'12" | 01:39'44" | | 17 | 05'49" | 01:45'33" | | 18 | 07'52" | 01:53'25" | | 19 | 10'19" | 02:03'44" | | 20 | 09'02" | 02:12'46" | | 21 | 07'22" | 02:20'08" | | 22 | 05'54" | 02:26'02" | | 23 | 06'34" | 02:32'36" | | 24 | 04'47" | 02:37'23" | | 25 | 05'17" | 02:42'40" | | 26 | 06'51" | 02:49'31" | | 27 | 05'31" | 02:55'02" | | 28 | 05'58" | 03:01'00" | | 29 | 06'35" | 03:07'35" | | 30 | 08'49" | 03:16'24" | | 31 | 08'25" | 03:24'49" | | 32 | 09'59" | 03:34'48" | | 33 | 10'38" | 03:45'26" | | 34 | 10'17" | 03:55'43" | | 35 | 12'37" | 04:08'20" | | 36 | 06'13" | 04:14'33" | | 37 | 08'24" | 04:22'57" | | 38 | 11'11" | 04:34'08" | | 39 | 12'22" | 04:46'30" | | 40 | 11'46" | 04:58'16" | | 41 | 09'45" | 05:08'01" | | 42 | 10'03" | 05:18'04" | | 42.7 | 33'50" | 05:41'42" |
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