| 1.9 km + 90.0 km + 21.1 km | 07:34:58| 官方成績 | | 日期 | 2018-04-28 | | 成績 | 07:34:58 | | 總名次 | 832 / 1367 | | 分組名次 | 28 / 61 | | 平均速度 | |
日期: 2018-04-28 07:40 - 總爬升: 553 m - 卡路里: 3825 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 91% - PM2.5: 良好(10) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 14:22'22" (+20'22") | 27 / 27 | | 2 | | 10'51" (+08'51") | 926 / 954 | | 3 | | 02'06" (+00'06") | 5000 / 5954 | | 4 | | 02'11" (+00'11") | 5000 / 10954 | | 5 | | 02'06" (+00'06") | 5000 / 15954 |
| 6 | | 02'19" (+00'19") | 5000 / 20954 | | 7 | | 02'15" (+00'15") | 5000 / 25954 | | 8 | | 02'31" (+00'31") | 5000 / 30954 | | 9 | | 02'04" (+00'04") | 5000 / 35954 | | 10 | | 02'11" (+00'11") | 5000 / 40954 | | 11 | | 02'40" (+00'40") | 5000 / 45954 | | 12 | | 02'00" | 5000 / 50954 | | 13 | | 02'08" (+00'08") | 5000 / 55954 | | 14 | | 02'43" (+00'43") | 5000 / 60954 | | 15 | | 02'17" (+00'17") | 5000 / 65954 | | 16 | | 02'14" (+00'14") | 5000 / 70954 | | 17 | | 02'09" (+00'09") | 5000 / 75954 | | 18 | | 02'17" (+00'17") | 5000 / 80954 | | 19 | | 02'08" (+00'08") | 5000 / 85954 | | 20 | | 02'08" (+00'08") | 4828 / 90782 | | 21 | | 18'03" (+16'03") | 515 / 91297 | | 22 | | 08'56" (+06'56") | 1000 / 92297 | | 23 | | 07'54" (+05'54") | 1000 / 93297 | | 24 | | 08'41" (+06'41") | 1000 / 94297 | | 25 | | 08'01" (+06'01") | 1000 / 95297 | | 26 | | 07'53" (+05'53") | 1000 / 96297 | | 27 | | 08'34" (+06'34") | 1000 / 97297 | | 28 | | 10'43" (+08'43") | 328 / 97625 | | 29 | | 07'48" (+05'48") | 1000 / 98625 | | 30 | | 08'21" (+06'21") | 1000 / 99625 | | 31 | | 08'44" (+06'44") | 1000 / 100625 | | 32 | | 07'54" (+05'54") | 1000 / 101625 | | 33 | | 09'35" (+07'35") | 1000 / 102625 | | 34 | | 08'53" (+06'53") | 1000 / 103625 | | 35 | | 09'16" (+07'16") | 1000 / 104625 | | 36 | | 07'34" (+05'34") | 1000 / 105625 | | 37 | | 07'55" (+05'55") | 1000 / 106625 | | 38 | | 07'37" (+05'37") | 1000 / 107625 | | 39 | | 08'41" (+06'41") | 1000 / 108625 | | 40 | | 08'09" (+06'09") | 1000 / 109625 | | 41 | | 09'21" (+07'21") | 1000 / 110625 |
賽後評分: 很歡樂 給 5 星  4月累積里程 : 70.52 km  saucony KINVARA 9 累積 : 564.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 74'01" | 01:14'01" | | 2 | 02'09" | 01:16'10" | | 3 | 02'05" | 01:18'15" | | 4 | 01'58" | 01:20'13" | | 5 | 02'00" | 01:22'13" | | 6 | 02'00" | 01:24'13" | | 7 | 02'37" | 01:26'50" | | 8 | 01'57" | 01:28'47" | | 9 | 02'06" | 01:30'53" | | 10 | 02'10" | 01:33'03" | | 11 | 02'07" | 01:35'10" | | 12 | 02'07" | 01:37'17" | | 13 | 02'00" | 01:39'17" | | 14 | 02'08" | 01:41'25" | | 15 | 02'20" | 01:43'45" | | 16 | 01'59" | 01:45'44" | | 17 | 02'48" | 01:48'32" | | 18 | 02'23" | 01:50'55" | | 19 | 02'17" | 01:53'12" | | 20 | 02'04" | 01:55'16" | | 21 | 02'03" | 01:57'19" | | 22 | 02'09" | 01:59'28" | | 23 | 02'38" | 02:02'06" | | 24 | 01'45" | 02:03'51" | | 25 | 02'18" | 02:06'09" | | 26 | 02'26" | 02:08'35" | | 27 | 02'20" | 02:10'55" | | 28 | 02'18" | 02:13'13" | | 29 | 03'26" | 02:16'39" | | 30 | 02'46" | 02:19'25" | | 31 | 01'48" | 02:21'13" | | 32 | 01'40" | 02:22'53" | | 33 | 01'59" | 02:24'52" | | 34 | 02'47" | 02:27'39" | | 35 | 02'10" | 02:29'49" | | 36 | 01'50" | 02:31'39" | | 37 | 02'33" | 02:34'12" | | 38 | 02'04" | 02:36'16" | | 39 | 02'24" | 02:38'40" | | 40 | 01'57" | 02:40'37" | | 41 | 01'56" | 02:42'33" | | 42 | 02'32" | 02:45'05" | | 43 | 02'25" | 02:47'30" | | 44 | 02'15" | 02:49'45" | | 45 | 02'18" | 02:52'03" | | 46 | 03'55" | 02:55'58" | | 47 | 02'22" | 02:58'20" | | 48 | 02'05" | 03:00'25" | | 49 | 01'37" | 03:02'02" | | 50 | 01'58" | 03:04'00" | | 51 | 01'56" | 03:05'56" | | 52 | 02'33" | 03:08'29" | | 53 | 02'18" | 03:10'47" | | 54 | 01'48" | 03:12'35" | | 55 | 02'08" | 03:14'43" | | 56 | 02'01" | 03:16'44" | | 57 | 02'55" | 03:19'39" | | 58 | 02'12" | 03:21'51" | | 59 | 02'02" | 03:23'53" | | 60 | 02'56" | 03:26'49" | | 61 | 03'32" | 03:30'21" | | 62 | 03'40" | 03:34'01" | | 63 | 02'06" | 03:36'07" | | 64 | 01'31" | 03:37'38" | | 65 | 02'01" | 03:39'39" | | 66 | 02'04" | 03:41'43" | | 67 | 01'50" | 03:43'33" | | 68 | 02'02" | 03:45'35" | | 69 | 03'14" | 03:48'49" | | 70 | 01'48" | 03:50'37" | | 71 | 02'19" | 03:52'56" | | 72 | 02'37" | 03:55'33" | | 73 | 02'34" | 03:58'07" | | 74 | 01'59" | 04:00'06" | | 75 | 01'49" | 04:01'55" | | 76 | 01'47" | 04:03'42" | | 77 | 02'14" | 04:05'56" | | 78 | 02'14" | 04:08'10" | | 79 | 02'12" | 04:10'22" | | 80 | 02'15" | 04:12'37" | | 81 | 02'34" | 04:15'11" | | 82 | 02'27" | 04:17'38" | | 83 | 02'16" | 04:19'54" | | 84 | 02'04" | 04:21'58" | | 85 | 02'14" | 04:24'12" | | 86 | 01'34" | 04:25'46" | | 87 | 01'51" | 04:27'37" | | 88 | 01'56" | 04:29'33" | | 89 | 02'33" | 04:32'06" | | 90 | 02'11" | 04:34'17" | | 91 | 04'55" | 04:39'12" | | 92 | 13'08" | 04:52'20" | | 93 | 07'34" | 04:59'54" | | 94 | 08'44" | 05:08'38" | | 95 | 08'09" | 05:16'47" | | 96 | 07'38" | 05:24'25" | | 97 | 08'48" | 05:33'13" | | 98 | 08'50" | 05:42'03" | | 99 | 07'59" | 05:50'02" | | 100 | 09'15" | 05:59'17" | | 101 | 07'14" | 06:06'31" | | 102 | 09'17" | 06:15'48" | | 103 | 08'44" | 06:24'32" | | 104 | 09'06" | 06:33'38" | | 105 | 08'43" | 06:42'21" | | 106 | 07'32" | 06:49'53" | | 107 | 07'59" | 06:57'52" | | 108 | 08'22" | 07:06'14" | | 109 | 08'13" | 07:14'27" | | 110 | 08'39" | 07:23'06" | | 111 | 08'36" | 07:31'42" | | 111.4 | 07'16" | 07:34'56" |
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