5.2 km | 00:45:06 | 08:42/km日期: 2018-04-25 18:24 - 卡路里: 274 Cal - 平均步頻: 166
Pace: 08'01" / 08'40" / 08'46" / 09'20" / 08'11" / 15'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'01" | 1000 / 1000 |
| 2 | | 08'40" (+00'39") | 1000 / 2000 |
| 3 | | 08'45" (+00'44") | 1000 / 3000 |
| 4 | | 08'35" (+00'34") | 1000 / 4000 |
| 5 | | 08'10" (+00'09") | 1000 / 5000 |
| 6 | | 15'42" (+07'41") | 182 / 5182 |
4月累積里程 : 226.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'01" | 00:08'01" |
| 2 | 08'40" | 00:16'41" |
| 3 | 08'46" | 00:25'27" |
| 4 | 09'20" | 00:34'47" |
| 5 | 08'11" | 00:42'58" |
| 5.2 | 15'39" | 00:45'50" |
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