18.1 km | 01:26:16 | 04:45/km日期: 2014-02-03 16:56 - 總爬升: 115 m - 地點: 北護 - 天氣: 涼爽 - 卡路里: 1207 Cal - 溫度: 24°C - 濕度: 63%
Pace: 05'31" / 04'43" / 04'31" / 04'40" / 04'42" / 05'31" / 04'46" / 04'37" / 04'54" / 05'08" / 04'18" / 03'30" / 04'07" / 03'47" / 05'12" / 04'41" / 05'08" / 05'13" / 09'52" /
2月累積里程 :
145.69 km ![](images/shoe.png)
MIZUNO Wave Rider 16 2E 累積 :
582.9 kmAndroid - Sony C6902 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 04'43" | 00:10'14" |
3 | 04'31" | 00:14'45" |
4 | 04'40" | 00:19'25" |
5 | 04'42" | 00:24'07" |
6 | 05'31" | 00:29'38" |
7 | 04'46" | 00:34'24" |
8 | 04'37" | 00:39'01" |
9 | 04'54" | 00:43'55" |
10 | 05'08" | 00:49'03" |
11 | 04'18" | 00:53'21" |
12 | 03'30" | 00:56'51" |
13 | 04'07" | 01:00'58" |
14 | 03'47" | 01:04'45" |
15 | 05'12" | 01:09'57" |
16 | 04'41" | 01:14'38" |
17 | 05'08" | 01:19'46" |
18 | 05'13" | 01:24'59" |
18.1 | 09'49" | 01:26'16" |