|  全馬 | 07:42:02 | 10:56/km | 第16馬| 官方成績 | | 日期 | 2018-04-22 | | 成績 | 07:42:02 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 10:56/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:41'29" (+02'51") | 01:20'07" | | 00:38'38" | | 00:40'37" (+01'59") | 01:36'28" (+16'21") | | 00:55'51" (+17'13") | | 00:51'34" (+12'56") | 01:55'44" (+35'37") | | 01:04'10" (+25'32") | | 00:50'29" (+11'51") | 01:51'57" (+31'50") | | 01:01'28" (+22'50") | |
日期: 2018-04-22 05:40 - 總爬升: 878 m - 平均心率: 117 - 卡路里: 2383 Cal - 平均步頻: 148 - 溫度: 23°C - 濕度: 85% - PM2.5: 良好(35) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'33" (+05'33") | 1000 / 1000 | | 2 | | 08'35" (+07'35") | 1000 / 2000 | | 3 | | 08'25" (+07'25") | 1000 / 3000 | | 4 | | 09'26" (+08'26") | 1000 / 4000 | | 5 | | 08'28" (+07'28") | 1000 / 5000 |
| 6 | | 07'22" (+06'22") | 1000 / 6000 | | 7 | | 07'33" (+06'33") | 1000 / 7000 | | 8 | | 06'34" (+05'34") | 1000 / 8000 | | 9 | | 07'33" (+06'33") | 1000 / 9000 | | 10 | | 09'34" (+08'34") | 1000 / 10000 | | 11 | | 06'33" (+05'33") | 1000 / 11000 | | 12 | | 06'49" (+05'49") | 1000 / 12000 | | 13 | | 10'07" (+09'07") | 1000 / 13000 | | 14 | | 06'57" (+05'57") | 1000 / 14000 | | 15 | | 10'06" (+09'06") | 1000 / 15000 | | 16 | | 13'44" (+12'44") | 1000 / 16000 | | 17 | | 12'32" (+11'32") | 1000 / 17000 | | 18 | | 08'14" (+07'14") | 1000 / 18000 | | 19 | | 09'28" (+08'28") | 1000 / 19000 | | 20 | | 11'53" (+10'53") | 1000 / 20000 | | 21 | | 07'16" (+06'16") | 1000 / 21000 | | 22 | | 22'16" (+21'16") | 1000 / 22000 | | 23 | | 09'41" (+08'41") | 1000 / 23000 | | 24 | | 01'00" | 1000 / 24000 | | 25 | | 11'18" (+10'18") | 1000 / 25000 | | 26 | | 08'35" (+07'35") | 1000 / 26000 | | 27 | | 10'46" (+09'46") | 1000 / 27000 | | 28 | | 13'52" (+12'52") | 1000 / 28000 | | 29 | | 10'25" (+09'25") | 1000 / 29000 | | 30 | | 13'48" (+12'48") | 1000 / 30000 | | 31 | | 11'03" (+10'03") | 1000 / 31000 | | 32 | | 11'10" (+10'10") | 1000 / 32000 | | 33 | | 10'19" (+09'19") | 1000 / 33000 | | 34 | | 11'15" (+10'15") | 1000 / 34000 | | 35 | | 13'21" (+12'21") | 1000 / 35000 | | 36 | | 11'02" (+10'02") | 1000 / 36000 | | 37 | | 11'11" (+10'11") | 1000 / 37000 | | 38 | | 11'16" (+10'16") | 1000 / 38000 | | 39 | | 15'33" (+14'33") | 1000 / 39000 | | 40 | | 12'24" (+11'24") | 1000 / 40000 | | 41 | | 14'01" (+13'01") | 1000 / 41000 | | 42 | | 13'05" (+12'05") | 1000 / 42000 | | 43 | | 12'05" (+11'05") | 1000 / 43000 | | 44 | | 12'52" (+11'52") | 1000 / 44000 |
 高雄曾 庭  賽前宣言: 加油 賽後評分: ok 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~160 | 79~89% | | 3:T乳酸耐力區 | 160~165 | 89~92% | | 4:A無氧耐力區 | 165~175 | 92~97.5% | | 5:I最大耗氧區 | 175~180 | 97.5~100% | | 最大心率為180 點此去設定最大心率 |
4月累積里程 : 157.01 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'33" | 00:06'33" | | 2 | 08'36" | 00:15'09" | | 3 | 08'26" | 00:23'35" | | 4 | 09'27" | 00:33'02" | | 5 | 08'27" | 00:41'29" | | 6 | 07'23" | 00:48'52" | | 7 | 07'33" | 00:56'25" | | 8 | 06'34" | 01:02'59" | | 9 | 07'33" | 01:10'32" | | 10 | 09'35" | 01:20'07" | | 11 | 06'34" | 01:26'41" | | 12 | 06'54" | 01:33'35" | | 13 | 10'04" | 01:43'39" | | 14 | 06'56" | 01:50'35" | | 15 | 10'09" | 02:00'44" | | 16 | 13'42" | 02:14'26" | | 17 | 12'31" | 02:26'57" | | 18 | 08'20" | 02:35'17" | | 19 | 09'26" | 02:44'43" | | 20 | 11'52" | 02:56'35" | | 21 | 12'43" | 03:09'18" | | 22 | 16'51" | 03:26'09" | | 23 | 10'05" | 03:36'14" | | 24 | 10'00" | 03:46'14" | | 25 | 01'55" | 03:48'09" | | 26 | 11'53" | 04:00'02" | | 27 | 19'33" | 04:19'35" | | 28 | 05'04" | 04:24'39" | | 29 | 12'21" | 04:37'00" | | 30 | 15'19" | 04:52'19" | | 31 | 04'23" | 04:56'42" | | 32 | 11'11" | 05:07'53" | | 33 | 10'18" | 05:18'11" | | 34 | 11'16" | 05:29'27" | | 35 | 13'21" | 05:42'48" | | 36 | 11'03" | 05:53'51" | | 37 | 11'11" | 06:05'02" | | 38 | 11'16" | 06:16'18" | | 39 | 15'34" | 06:31'52" | | 40 | 12'24" | 06:44'16" | | 41 | 14'07" | 06:58'23" | | 42 | 13'00" | 07:11'23" | | 43 | 12'06" | 07:23'29" | | 44 | 12'53" | 07:36'22" | | 44.4 | 12'51" | 07:42'02" |
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