12.6 km | 01:12:47 | 05:46/km日期: 2018-04-22 05:30 - 地點: 地瓜 - 天氣: 尚可 - 卡路里: 732 Cal - 平均步頻: 188 - 溫度: 22°C - 濕度: 87% - PM2.5: 普通(49)
Pace: 06'19" / 05'34" / 05'24" / 05'26" / 05'43" / 05'57" / 05'48" / 05'45" / 05'37" / 06'08" / 05'51" / 05'49" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'54") | 1000 / 1000 |
| 2 | | 05'34" (+00'10") | 1000 / 2000 |
| 3 | | 05'24" | 1000 / 3000 |
| 4 | | 05'25" (+00'01") | 1000 / 4000 |
| 5 | | 05'43" (+00'19") | 1000 / 5000 |
| 6 | | 05'57" (+00'33") | 1000 / 6000 |
| 7 | | 05'47" (+00'23") | 1000 / 7000 |
| 8 | | 05'44" (+00'20") | 1000 / 8000 |
| 9 | | 05'36" (+00'12") | 1000 / 9000 |
| 10 | | 06'08" (+00'44") | 1000 / 10000 |
| 11 | | 05'50" (+00'26") | 1000 / 11000 |
| 12 | | 05'49" (+00'25") | 1000 / 12000 |
| 13 | | 05'49" (+00'25") | 590 / 12590 |
4月累積里程 :
273.23 km 
母子鱷魚 Y拖三代（3） 累積 :
1265.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'34" | 00:11'53" |
| 3 | 05'24" | 00:17'17" |
| 4 | 05'26" | 00:22'43" |
| 5 | 05'43" | 00:28'26" |
| 6 | 05'57" | 00:34'23" |
| 7 | 05'48" | 00:40'11" |
| 8 | 05'45" | 00:45'56" |
| 9 | 05'37" | 00:51'33" |
| 10 | 06'08" | 00:57'41" |
| 11 | 05'51" | 01:03'32" |
| 12 | 05'49" | 01:09'21" |
| 12.6 | 05'48" | 01:12'47" |
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