22.4 km | 02:32:55 | 06:50/km日期: 2018-04-21 06:46 - 卡路里: 1147 Cal - 溫度: 21°C - 濕度: 85% - PM2.5: 良好(14)
Pace: 06'29" / 05'57" / 06'44" / 06'45" / 08'08" / 06'53" / 07'25" / 04'55" / 04'30" / 04'38" / 04'52" / 07'24" / 06'11" / 07'09" / 08'17" / 09'04" / 08'08" / 07'31" / 08'27" / 09'02" / 05'12" / 06'17" / 08'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+01'48") | 972 / 972 |
2 | | 06'04" (+01'34") | 1008 / 1980 |
3 | | 06'45" (+02'15") | 1002 / 2982 |
4 | | 06'37" (+02'07") | 1011 / 3993 |
5 | | 07'34" (+03'04") | 1002 / 4996 |
6 | | 07'30" (+03'00") | 999 / 5995 |
7 | | 07'23" (+02'53") | 1017 / 7013 |
8 | | 04'54" (+00'24") | 1002 / 8015 |
9 | | 04'30" | 997 / 9013 |
10 | | 04'40" (+00'10") | 991 / 10004 |
11 | | 04'50" (+00'20") | 1004 / 11009 |
12 | | 07'22" (+02'52") | 1015 / 12024 |
13 | | 06'11" (+01'41") | 1001 / 13026 |
14 | | 07'14" (+02'44") | 989 / 14016 |
15 | | 08'13" (+03'43") | 1007 / 15023 |
16 | | 09'04" (+04'34") | 1011 / 16035 |
17 | | 08'06" (+03'36") | 998 / 17034 |
18 | | 07'27" (+02'57") | 1007 / 18041 |
19 | | 08'31" (+04'01") | 1005 / 19046 |
20 | | 08'54" (+04'24") | 1001 / 20047 |
21 | | 05'14" (+00'44") | 999 / 21047 |
22 | | 06'20" (+01'50") | 1006 / 22053 |
23 | | 07'18" (+02'48") | 358 / 22412 |
4月累積里程 :
248.70 km NEW BALANCE WZANTBA2 累積 :
485.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 05'57" | 00:12'26" |
3 | 06'44" | 00:19'10" |
4 | 06'45" | 00:25'55" |
5 | 08'08" | 00:34'03" |
6 | 06'53" | 00:40'56" |
7 | 07'25" | 00:48'21" |
8 | 04'55" | 00:53'16" |
9 | 04'30" | 00:57'46" |
10 | 04'38" | 01:02'24" |
11 | 04'52" | 01:07'16" |
12 | 07'24" | 01:14'40" |
13 | 06'11" | 01:20'51" |
14 | 07'09" | 01:28'00" |
15 | 08'17" | 01:36'17" |
16 | 09'04" | 01:45'21" |
17 | 08'08" | 01:53'29" |
18 | 07'31" | 02:01'00" |
19 | 08'27" | 02:09'27" |
20 | 09'02" | 02:18'29" |
21 | 05'12" | 02:23'41" |
22 | 06'17" | 02:29'58" |
22.4 | 08'11" | 02:32'55" |